Weight Management ( Celiac )

Question

I have gluten and lactose intolerance and I’ve been on gluten free and lactose free diet but I had lost so much extra weight when I used to eat gluten and didn’t knew about my issue … but now my weight is stuck no matter whatever effort I put in to gain weight right now my weight is 43 and height is 5’2 …I have IBS too .. give me some diet routine

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Ms. Fakeeha Maryam · Answer

book your appointment, i will guide you properly

Ms. Maryam Tahir · Answer

I can help and guide you properly

Ms. Hamna Muqadas · Answer

Please book your appointment for consultation and detailed guidance

Safdar Munir · Answer

Pre breakfast
soaked almonds
2 boiled eggs
lunch
roasted chicken
peanut butter
dinner
riped bananas 3 to 4
gluten free oat
or fish

Kashaf · Answer

book your appointment

Dr. Muhammad Mudasir Saleem · Answer

If you need online consultation for this, you can consult me online

Ms. Mehak Zubair · Answer

kindly book an appointment for detailed guidance

Rizwan Ali Khan · Answer

visit me at Lahore Care Hospital in front of Lahore General hospital for initial assessment I am at your doorstep just press a button video consultation I will give you a list of solutions pick the best one Apply and Enjoy Good Health Forever InshaAllah

Meerub Basit · Answer

With IBS, gluten and lactose intolerance it is difficult to gain weight but not impossible. If you want to gain your weight contact me for a customized diet plan focusing on your body needs and overall health. Only the right guidance and consultancy can help you achieve your goal.

Homeopathic Dr. Asifa Khanum · Answer

celiac disease completely treatable after taking some medicine don't you worry detailed history required kindly book appointment with me its a permanent solution

Fiza Noor · Answer

carbs ke liye aap rice (white/brown), potatoes le sakti hain protein ke liye chicken, eggs aur daal best options hain, lactose free dairy alternatives me soy milk, almond milk aur lactose free yogurt use kar sakti hain healthy fats ke liye peanut butter aur nuts (almonds, walnuts) le sakti hain, fruits me weight gain ke liye banana, mango aur dates effective hain.

Aleeza Naeem · Answer

yes i can help u in making your customized diet plan,  as i am dietitian and i have 10yrs of personnel experience of diet planning of a gluten and lactose intolerant patients.  book appointment with me

Dr Saba Hussain · Answer

book your appointment

Summayah Saeed · Answer

Yes it is very important to manage your diet also to fulfill your nutrients need. Book consultation with me for proper guidance

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