Asra Ansari
Psychologist - ماہر نفسیات
BS Psychology, Masters in Counselling Psychology
Consultant
1 Reviews10 Yrs Experience
Psychologist - ماہر نفسیات
BS Psychology, Masters in Counselling Psychology
Consultant
1 Reviews10 Yrs Experience
Asslamo alaikum men apna masla poora likh raha Hun please mere masly ko samjhen or mujhy iska treatment den Bachpan men mujhy confidence bohot tha or men har masly ko deal karna jnata tha abbu k death k bad mere sath kafi heart touc...
Posted 2 weeks ago
I feel i am unable to trust anyone even my husband n i often hit myself in anger
Posted 2 weeks ago
there are some people in my life. Jinka muje bht khof h . past traumas, or difficult childhood ki waja sy muje aesa lagta h ye log meri khushi cheen lenge. I am married now & in first trimester and afraid of people that they can tak...
Posted 2 weeks ago
Hi, I want help understanding my behavior and mental state because lately I feel like I’m becoming someone I don’t want to be. I struggle with impulsive behavior, overthinking, low self- esteem, self-doubt, stress, and emotional ins...
Posted 2 weeks ago
Bs yeh bta Dy k ap bat q NE sunty Pori
Posted 2 weeks ago
I am 20 and lately I feel emotionally numb, mentally drained, and stuck in constant overthinking. I struggle to control my thoughts, emotions, habits, and actions even when I know what I should be doing. I often waste entire days, a...
Posted 3 weeks ago
Khoof bimari ka bimari ke dobara ane ka Apno ko khone ka
Posted 4 weeks ago
Assalamualaikum mujhy pechly 4 year se anxiety he lekin abhi kuch month kuch thek tha bus dizziness mhesos hoti thi matlb chezen nahi ghumti na mein ghumta hun bs mhesos hota he jaisy kesi kashti par sawar hun bahut dar laga ky Ramz...
Posted 4 weeks ago
me rona chahti hu lkin rona ni a rhaaa ajeeb sa mehssos ho tha haii jaisy kch feel ni ho rhaaa choti choti baat pr gussa bhi a rha haii chirchidi bhi ho rhi huuu lkin kch smjh ni a rha kya krna haiii aisa ku ho rhaa haiii is k kya s...
“I experience intense anxiety reactions whenever something goes wrong, when I make a mistake, during presentations, in social situations where I feel uncomfortable or alone, or when I meet someone in front of my family members. If s...
Sir, I face some family issues. I want some sessions with you. Buy not online let's meet at your clinic.
I get triggered very easily, can cry and shout on anyone and especially my close ones often using them as a punching bag and punishing others for things they didn't control. I want to change my this behavior and negative thinking ha...
Sorry to say I m involve in bad Habits of licking body parts for last 5 years , watching porn and stimulate organ but I want to stop now need help to leave this things .
I really want to out from it but i can't koi bata dy mujhe kis se consult kerna chahaiye
Assalamu Alaikum issue ye he k choti choti bato per ghusa ajata he bacho per bhi bohat agression hone lagi he choti choti bate trigger kr deti he
I don't want to do anything. just need a long break from everything. I m not living my life just pushing it to continue my heartbeat. I have everything given by Allah Alhamdolillah but still my mood remains upset.
I'm heavily facing mood swings
mujhe raat ko neend aati hai laikin mein so nahin paati phir 4-5 ghanty baad kahin so jaati hoon aur phir din ko neend aati hai im a mesical student if there is anything i could do.
Mera gusa control ni hota badtameezi kr jati hn bht gusy me
مجھے کلاس میں پریزنٹیشن کے دن کے لیے کوئی دوا چاہیے، کیونکہ اُس وقت میں بہت زیادہ نروس ہو جاتا ہوں۔ میرا چہرہ زرد پڑ جاتا ہے، آواز رونے جیسی ہو جاتی ہے، اور چہرہ بھی ایسا لگتا ہے جیسے میں رو رہا ہوں۔ جب کوئی مزاق کرتا ہے تو میں بالک...