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Psy. Kashmala

Psychologist - ماہر نفسیات

BS Hons Clinical Psychology

Consultant

29 Reviews

5 Yrs Experience

Patient Questions from Psy. Kashmala

Asking for Self, Male, 23 years old

Headache

Asslam O Alaikum Dr ...mujje headache hota hai srr k uper wale hisse me or bharii pan b ..ratt ko nend b saiii nhi haiii or hr Wqt khoof hota hai

Posted 3 days ago

Asking for Self, Male, 19 years old

Kisi Bhee Kaam Ko Kurnay Ka Dil Nahi Kurta

Assalam o alaikum doctor Sahib how are you doctor Sahib kuch logoon nay mairay and mairay Ami , abu and mairay Sath phycologicaly aisa kur diya hai kaay koi kaam kurnay ka Dil nahi kurta mtlb yeah kaay unhoon nay kaha Kay hum AP kaa...

Posted 6 days ago

Asking for Self, Female, 20 years old

Anxiety And Panic Attacks

Mre kuch pase traumas hai jb mjhe kch chzen trigger krti hain to mjhe ghytan hti ha phr saaans n ataa khich khich k muuh se lna parta or hath paon sunnn hojate or kanpne lagti body or hath paon ki muthiyan lovk hojati ha orr kch smj...

Posted 2 weeks ago

Asking for Self, Male, 20 years old

Psyclogical Distress

I sometimes find myself looking at men who are attractive or noticing someone I like, and then my mind scares me with the thought that I might be bisexual. It feels difficult to differentiate what I’m actually feeling. I do find...

Posted 2 weeks ago

Asking for Self, Male, 21 years old

OCD / Anxiety

I have OCD with compulsions like needing to repeat actions until they feel right, intrusive thoughts I can't control, anger/emotional outbursts, and relationship OCD with retroactive jealousy. Looking for a psychologist in Lahore ex...

Posted 2 weeks ago

Asking for Self, Male, 26 years old

Changes In My Mood

I always feels sudden changes in my mood . Sometimes i fell so happy while sometimes i cant even sleep because of sadness

Posted 2 weeks ago

Asking for Self, Male, 28 years old

Persistent Anxiety And Low Mood After Insomnia

Assalam o Alaikum Doctor, I am a 28-year-old male, In March 2023, I started taking a Vitamin B12 supplement (methylcobalamin 1200 mcg), one capsule every 2–3 days. I continued this until May 10, 2023. Initially, I had no issues. H...

Posted 2 weeks ago

Asking for Self, Male, 18 years old

Porn/Masturbation Behavioral Addiction

I am dealing with compulsive porn use and masturbation as well as fetish-based arousal patterns. Over time, I have developed unnatural triggers such as feeling aroused by things like muscular male bodies, jawlines, modern haircuts,...

Posted 3 weeks ago

Asking for Self, Male, 23 years old

Social Anxiety Problem

Asslamo alaikum men apna masla poora likh raha Hun please mere masly ko samjhen or mujhy iska treatment den Bachpan men mujhy confidence bohot tha or men har masly ko deal karna jnata tha abbu k death k bad mere sath kafi heart touc...

Posted 3 weeks ago

Asking for Self, Male, 27 years old

Depression And Anxiety

Question is, that is there any possible cure for feeling leftover? I have sleeplessness, overthinking, being anxious and feeling sad every time. Things i want to forget and move on but the memories keep pulling me deep with them. I...

Posted 3 weeks ago

Asking for Self, Female, 31 years old

I Feel I Am Unable To Trust

I feel i am unable to trust anyone even my husband n i often hit myself in anger

Posted 3 weeks ago

Asking For Self, Female 23

Scared, Stress, Worried

there are some people in my life. Jinka muje bht khof h . past traumas, or difficult childhood ki waja sy muje aesa lagta h ye log meri khushi cheen lenge. I am married now & in first trimester and afraid of people that they can tak...

Posted 3 weeks ago

Asking For Self, Female 20

Seeking Help For Impulsive Behavior, Low Self Esteem, Overthinking, And Stress

Hi, I want help understanding my behavior and mental state because lately I feel like I’m becoming someone I don’t want to be. I struggle with impulsive behavior, overthinking, low self- esteem, self-doubt, stress, and emotional ins...

Posted 3 weeks ago

Asking for Self, Female, 60 years old

Psychological Issue

Bs yeh bta Dy k ap bat q NE sunty Pori

Posted 3 weeks ago

Asking for Self, Male, 25 years old

Depression After Disease

Khoof bimari ka bimari ke dobara ane ka Apno ko khone ka

Asking For Self, Male 27

Anxiety/ Ghabrahat/ Chakar

Assalamualaikum mujhy pechly 4 year se anxiety he lekin abhi kuch month kuch thek tha bus dizziness mhesos hoti thi matlb chezen nahi ghumti na mein ghumta hun bs mhesos hota he jaisy kesi kashti par sawar hun bahut dar laga ky Ramz...

Asking For Self, Female 20

Rona Chah Rhi Hu Lkin Rona Ni A Rha Plzzz Jldi Response Kijyea Gaaa Mjhy Uljhan Ho Rhii In Sb Chezo Sy Ab

me rona chahti hu lkin rona ni a rhaaa ajeeb sa mehssos ho tha haii jaisy kch feel ni ho rhaaa choti choti baat pr gussa bhi a rha haii chirchidi bhi ho rhi huuu lkin kch smjh ni a rha kya krna haiii aisa ku ho rhaa haiii is k kya s...

Asking For Self, Female 26

Panic Atack Stress Akyla Pan Bat Puri Na Kr Pana Us Sy Phly Rona Ajata H Kisi Ko Apne Bat Na Explain Kr Sakna Dil Band Ho Jana

panic atack Dil band ho jana Rona ana akyla pan feel krna hr time ka dar rhana kisi sy Kuch bat ni kr pati

Asking for Self, Male, 26 years old

Masturbating

Dr I wanna quit masturbation whenever it happens I feel very depressed and feel like I achieved nothing in life I wanna quit that habit plz help me.

Asking for Self, Female, 21 years old

Anxiety And Panic

“I experience intense anxiety reactions whenever something goes wrong, when I make a mistake, during presentations, in social situations where I feel uncomfortable or alone, or when I meet someone in front of my family members. If s...