Profile Photo of Sana Malik Psychologist Faisalabad

Sana Malik

Psychologist - ماہر نفسیات

MSC(Applied Psychology)

Consultant

51 Reviews

6 Yrs Experience

Patient Questions from Sana Malik

Asking for Someone Else, Brother, Male, 18 years old

Worried About My Brother's Mental Well Being

Hi, I wanted some advice about my 18 year old brother. He has always been very shy, underconfident, and has low selfesteem. He had a lot of health issues growing up and now he mostly stays in his room, has no close friends, doesn't...

Asking for Self, Female, 20 years old

Anxiety And Panic Attacks

Mre kuch pase traumas hai jb mjhe kch chzen trigger krti hain to mjhe ghytan hti ha phr saaans n ataa khich khich k muuh se lna parta or hath paon sunnn hojate or kanpne lagti body or hath paon ki muthiyan lovk hojati ha orr kch smj...

Asking for Self, Male, 20 years old

Psyclogical Distress

I sometimes find myself looking at men who are attractive or noticing someone I like, and then my mind scares me with the thought that I might be bisexual. It feels difficult to differentiate what I’m actually feeling. I do find...

Asking for Self, Male, 21 years old

OCD / Anxiety

I have OCD with compulsions like needing to repeat actions until they feel right, intrusive thoughts I can't control, anger/emotional outbursts, and relationship OCD with retroactive jealousy. Looking for a psychologist in Lahore ex...

Asking for Self, Male, 26 years old

Changes In My Mood

I always feels sudden changes in my mood . Sometimes i fell so happy while sometimes i cant even sleep because of sadness

Asking for Self, Male, 23 years old

Social Anxiety Problem

Asslamo alaikum men apna masla poora likh raha Hun please mere masly ko samjhen or mujhy iska treatment den Bachpan men mujhy confidence bohot tha or men har masly ko deal karna jnata tha abbu k death k bad mere sath kafi heart touc...

Asking for Self, Male, 27 years old

Depression And Anxiety

Question is, that is there any possible cure for feeling leftover? I have sleeplessness, overthinking, being anxious and feeling sad every time. Things i want to forget and move on but the memories keep pulling me deep with them. I...

Asking for Self, Female, 31 years old

I Feel I Am Unable To Trust

I feel i am unable to trust anyone even my husband n i often hit myself in anger

Asking For Self, Female 23

Scared, Stress, Worried

there are some people in my life. Jinka muje bht khof h . past traumas, or difficult childhood ki waja sy muje aesa lagta h ye log meri khushi cheen lenge. I am married now & in first trimester and afraid of people that they can tak...

Asking for Self, Female, 30 years old

Socail Anxiety Ko Kese Khtm Kia Ja Skta H Hmsha K Lye

Logun s dar lgta h jhagre s dar lgta h jldi jldi km krne s or rash waghera s b dar lgta h

Asking for Self, Female, 34 years old

Postpartum Depression

Mera 3rd month postpartum hy, r muje 2 2 din neend nhi ati bilkul b, na raat ko na din ko, muje dr ne fluxotine 20mg and metrazapine15mg ka combo dia hy, r sth mei bromozepam 3mg dia, meine fluxotine 11 days khai hy, r phr chor di i...

Asking For Self, Female 20

Emotional Numbness, Overthinking & Low Confidence

I am 20 and lately I feel emotionally numb, mentally drained, and stuck in constant overthinking. I struggle to control my thoughts, emotions, habits, and actions even when I know what I should be doing. I often waste entire days, a...

Asking for Self, Male, 25 years old

Depression After Disease

Khoof bimari ka bimari ke dobara ane ka Apno ko khone ka

Asking For Self, Male 27

Anxiety/ Ghabrahat/ Chakar

Assalamualaikum mujhy pechly 4 year se anxiety he lekin abhi kuch month kuch thek tha bus dizziness mhesos hoti thi matlb chezen nahi ghumti na mein ghumta hun bs mhesos hota he jaisy kesi kashti par sawar hun bahut dar laga ky Ramz...

Asking For Self, Female 20

Rona Chah Rhi Hu Lkin Rona Ni A Rha Plzzz Jldi Response Kijyea Gaaa Mjhy Uljhan Ho Rhii In Sb Chezo Sy Ab

me rona chahti hu lkin rona ni a rhaaa ajeeb sa mehssos ho tha haii jaisy kch feel ni ho rhaaa choti choti baat pr gussa bhi a rha haii chirchidi bhi ho rhi huuu lkin kch smjh ni a rha kya krna haiii aisa ku ho rhaa haiii is k kya s...

Asking for Self, Male, 26 years old

Masturbating

Dr I wanna quit masturbation whenever it happens I feel very depressed and feel like I achieved nothing in life I wanna quit that habit plz help me.

Asking for Self, Female, 21 years old

Anxiety And Panic

“I experience intense anxiety reactions whenever something goes wrong, when I make a mistake, during presentations, in social situations where I feel uncomfortable or alone, or when I meet someone in front of my family members. If s...

Asking For Self, Male 22

Insomnia Gutbrain Paradox Anxiety Stress Panicked

losses of appetite it's been 1 year I just take antibiotics then suddenly this happen after that insomnia anxiety stress. etc... now what should I do ????

Asking For Self, Male, 25 Years old

Anxiety & Stress-Related Physical Symptoms

Age: 25 Gender: Male Whenever something goes wrong, feels dangerous, risky, stressful, or harmful, I experience a sudden physical reaction. My body feels shaky or shivery, and I feel weakness or loss of energy in my arms and le...

Asking for Self, Male, 30 years old

Same Sex Attraction

I’m a 30-year-old man looking for a psychologist or therapist who can help me understand and deal with my same-sex attraction and my addiction to gay porn. When I was younger, around 18, I believed I was straight. Over time, I st...