Profile Photo of Ayesha Umer Psychologist Islamabad

Ayesha Umer

Top Booked Doctor

Psychologist - ماہر نفسیات

MS (Clinical Psychology)

Consultant

3,214 Reviews

10 Yrs Experience

Patient Questions from Ayesha Umer

Asking for Self, Female, 43 years old

Choti Choti Bast O Gussa Aana

Mujy agr serious ho k koe thorri se baat b keh dy khas tor or husband tu agly 10 ganty baat krny ko Dil ni krta kitchen myn jaon jHan b hain mujy lgta h cheezon ki terteeb thek ni hakank krti rehti hn phir b dekh k gussa aata rehta...

Posted 3 weeks ago

Asking for Self, Female, 20 years old

Anxiety Fear Of Lost Of Relationship

I always cry and hurt myself

Posted 3 weeks ago

Asking for Self, Male, 23 years old

Headache

Asslam O Alaikum Dr ...mujje headache hota hai srr k uper wale hisse me or bharii pan b ..ratt ko nend b saiii nhi haiii or hr Wqt khoof hota hai

Posted 3 weeks ago

Asking for Someone Else, Brother, Male, 18 years old

Worried About My Brother's Mental Well Being

Hi, I wanted some advice about my 18 year old brother. He has always been very shy, underconfident, and has low selfesteem. He had a lot of health issues growing up and now he mostly stays in his room, has no close friends, doesn't...

Asking For Self, Female 25

Mindset

my mood suddenly get off my mind want to be alone and don't meet to someone or talk to someone or don't want to eat and i want to cry aloud without any reason i want to go away from people and live alone Even i cry a whole day wit...

Asking for Self, Male, 28 years old

Persistent Anxiety And Low Mood After Insomnia

Assalam o Alaikum Doctor, I am a 28-year-old male, In March 2023, I started taking a Vitamin B12 supplement (methylcobalamin 1200 mcg), one capsule every 2–3 days. I continued this until May 10, 2023. Initially, I had no issues. H...

Asking For Self, Male 27

Anxiety/ Ghabrahat/ Chakar

Assalamualaikum mujhy pechly 4 year se anxiety he lekin abhi kuch month kuch thek tha bus dizziness mhesos hoti thi matlb chezen nahi ghumti na mein ghumta hun bs mhesos hota he jaisy kesi kashti par sawar hun bahut dar laga ky Ramz...

Asking For Self, Female 20

Rona Chah Rhi Hu Lkin Rona Ni A Rha Plzzz Jldi Response Kijyea Gaaa Mjhy Uljhan Ho Rhii In Sb Chezo Sy Ab

me rona chahti hu lkin rona ni a rhaaa ajeeb sa mehssos ho tha haii jaisy kch feel ni ho rhaaa choti choti baat pr gussa bhi a rha haii chirchidi bhi ho rhi huuu lkin kch smjh ni a rha kya krna haiii aisa ku ho rhaa haiii is k kya s...

Asking For Self, Female 26

Panic Atack Stress Akyla Pan Bat Puri Na Kr Pana Us Sy Phly Rona Ajata H Kisi Ko Apne Bat Na Explain Kr Sakna Dil Band Ho Jana

panic atack Dil band ho jana Rona ana akyla pan feel krna hr time ka dar rhana kisi sy Kuch bat ni kr pati

Asking for Self, Male, 26 years old

Masturbating

Dr I wanna quit masturbation whenever it happens I feel very depressed and feel like I achieved nothing in life I wanna quit that habit plz help me.

Asking for Self, Female, 21 years old

Anxiety And Panic

“I experience intense anxiety reactions whenever something goes wrong, when I make a mistake, during presentations, in social situations where I feel uncomfortable or alone, or when I meet someone in front of my family members. If s...

Asking For Self, Male 28

Panic Attacks Or Heart Issue Need Guidance

Assalam o alaikum... This is Muhammad Umer from Sialkot, I am living abroad, I am 28 years old. I’ve been going through a mix of physical sensations and anxiety for some time. It started with episodes where I felt anxious and somet...

Asking For Self, Male 22

Insomnia Gutbrain Paradox Anxiety Stress Panicked

losses of appetite it's been 1 year I just take antibiotics then suddenly this happen after that insomnia anxiety stress. etc... now what should I do ????

Asking For Self, Male, 25 Years old

Anxiety & Stress-Related Physical Symptoms

Age: 25 Gender: Male Whenever something goes wrong, feels dangerous, risky, stressful, or harmful, I experience a sudden physical reaction. My body feels shaky or shivery, and I feel weakness or loss of energy in my arms and le...

Asking for Self, Male, 30 years old

Same Sex Attraction

I’m a 30-year-old man looking for a psychologist or therapist who can help me understand and deal with my same-sex attraction and my addiction to gay porn. When I was younger, around 18, I believed I was straight. Over time, I st...

Asking For Self, Male 16

Overthinking, Anxiety

Title:overthinking, anxiety, depression Irregular periods, excess hair growth, weight gain, stress — Body: Hello Doctors, I (16-year-old female) am experiencing the following symptoms: Irregular periods (delayed or sometimes misse...

Asking For Self, Male 20

Presentation Fear

مجھے کلاس میں پریزنٹیشن کے دن کے لیے کوئی دوا چاہیے، کیونکہ اُس وقت میں بہت زیادہ نروس ہو جاتا ہوں۔ میرا چہرہ زرد پڑ جاتا ہے، آواز رونے جیسی ہو جاتی ہے، اور چہرہ بھی ایسا لگتا ہے جیسے میں رو رہا ہوں۔ جب کوئی مزاق کرتا ہے تو میں بالک...

Asking For Self, Male, 21 Years old

Depression

1. Mode Swings 2. Mentally pressure 3. Self-Guilt

Asking for Self, Male, 20 years old

Gender Dysphoria

I m in this loop and i want someone who can guide me basically I want to transition from male to female

Asking For Self, Male 41

Sleep Anxiety

I was always a good sleeper until end of 2025, having sleep issue which creating anxiety and I prefer the therapy over medication, failed to get one to one CBT here, so looking for someone who can help, I dont want medication but me...