Patient Questions from Mr. Muhammad Shafiq Langah

Asking for Self, Female, 20 years old

Anxiety And Panic Attacks

Mre kuch pase traumas hai jb mjhe kch chzen trigger krti hain to mjhe ghytan hti ha phr saaans n ataa khich khich k muuh se lna parta or hath paon sunnn hojate or kanpne lagti body or hath paon ki muthiyan lovk hojati ha orr kch smj...

Posted 2 weeks ago

1 Answers - Read Answer by Mr. Muhammad Shafiq Langah

Asking for Self, Male, 20 years old

Psyclogical Distress

I sometimes find myself looking at men who are attractive or noticing someone I like, and then my mind scares me with the thought that I might be bisexual. It feels difficult to differentiate what I’m actually feeling. I do find...

Posted 2 weeks ago

1 Answers - Read Answer by Mr. Muhammad Shafiq Langah

Asking for Self, Male, 21 years old

OCD / Anxiety

I have OCD with compulsions like needing to repeat actions until they feel right, intrusive thoughts I can't control, anger/emotional outbursts, and relationship OCD with retroactive jealousy. Looking for a psychologist in Lahore ex...

Posted 2 weeks ago

1 Answers - Read Answer by Mr. Muhammad Shafiq Langah

Asking for Self, Male, 26 years old

Changes In My Mood

I always feels sudden changes in my mood . Sometimes i fell so happy while sometimes i cant even sleep because of sadness

Posted 2 weeks ago

1 Answers - Read Answer by Mr. Muhammad Shafiq Langah

Asking For Self, Female 25

Mindset

my mood suddenly get off my mind want to be alone and don't meet to someone or talk to someone or don't want to eat and i want to cry aloud without any reason i want to go away from people and live alone Even i cry a whole day wit...

Posted 2 weeks ago

1 Answers - Read Answer by Mr. Muhammad Shafiq Langah

Asking for Self, Male, 28 years old

Persistent Anxiety And Low Mood After Insomnia

Assalam o Alaikum Doctor, I am a 28-year-old male, In March 2023, I started taking a Vitamin B12 supplement (methylcobalamin 1200 mcg), one capsule every 2–3 days. I continued this until May 10, 2023. Initially, I had no issues. H...

Posted 2 weeks ago

1 Answers - Read Answer by Mr. Muhammad Shafiq Langah

Asking for Self, Male, 18 years old

Porn/Masturbation Behavioral Addiction

I am dealing with compulsive porn use and masturbation as well as fetish-based arousal patterns. Over time, I have developed unnatural triggers such as feeling aroused by things like muscular male bodies, jawlines, modern haircuts,...

Posted 2 weeks ago

1 Answers - Read Answer by Mr. Muhammad Shafiq Langah

Asking for Self, Male, 27 years old

Depression And Anxiety

Question is, that is there any possible cure for feeling leftover? I have sleeplessness, overthinking, being anxious and feeling sad every time. Things i want to forget and move on but the memories keep pulling me deep with them. I...

Posted 3 weeks ago

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Asking for Self, Female, 31 years old

I Feel I Am Unable To Trust

I feel i am unable to trust anyone even my husband n i often hit myself in anger

Posted 3 weeks ago

2 Answers - Read Answer by Mr. Muhammad Shafiq Langah

Asking For Self, Female 23

Scared, Stress, Worried

there are some people in my life. Jinka muje bht khof h . past traumas, or difficult childhood ki waja sy muje aesa lagta h ye log meri khushi cheen lenge. I am married now & in first trimester and afraid of people that they can tak...

Posted 3 weeks ago

1 Answers - Read Answer by Mr. Muhammad Shafiq Langah

Asking For Self, Female 20

Seeking Help For Impulsive Behavior, Low Self Esteem, Overthinking, And Stress

Hi, I want help understanding my behavior and mental state because lately I feel like I’m becoming someone I don’t want to be. I struggle with impulsive behavior, overthinking, low self- esteem, self-doubt, stress, and emotional ins...

Posted 3 weeks ago

1 Answers - Read Answer by Mr. Muhammad Shafiq Langah

Asking for Someone Else, Husband, Male, 26 years old

About Smoking

My husband is 26 years old. He smokes a lot of cigarettes, he smokes five or six a day. Often he smokes more than six. I have explained it to him many times, we have had many fights about it, both out of love and anger. So please te...

Posted 3 weeks ago

1 Answers - Read Answer by Mr. Muhammad Shafiq Langah

Asking for Self, Female, 30 years old

Socail Anxiety Ko Kese Khtm Kia Ja Skta H Hmsha K Lye

Logun s dar lgta h jhagre s dar lgta h jldi jldi km krne s or rash waghera s b dar lgta h

Posted 3 weeks ago

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Asking for Self, Female, 34 years old

Postpartum Depression

Mera 3rd month postpartum hy, r muje 2 2 din neend nhi ati bilkul b, na raat ko na din ko, muje dr ne fluxotine 20mg and metrazapine15mg ka combo dia hy, r sth mei bromozepam 3mg dia, meine fluxotine 11 days khai hy, r phr chor di i...

Posted 3 weeks ago

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Asking For Self, Female 20

Emotional Numbness, Overthinking & Low Confidence

I am 20 and lately I feel emotionally numb, mentally drained, and stuck in constant overthinking. I struggle to control my thoughts, emotions, habits, and actions even when I know what I should be doing. I often waste entire days, a...

Posted 4 weeks ago

1 Answers - Read Answer by Mr. Muhammad Shafiq Langah

Asking for Self, Male, 25 years old

Depression After Disease

Khoof bimari ka bimari ke dobara ane ka Apno ko khone ka

1 Answers - Read Answer by Mr. Muhammad Shafiq Langah

Asking For Self, Male 27

Anxiety/ Ghabrahat/ Chakar

Assalamualaikum mujhy pechly 4 year se anxiety he lekin abhi kuch month kuch thek tha bus dizziness mhesos hoti thi matlb chezen nahi ghumti na mein ghumta hun bs mhesos hota he jaisy kesi kashti par sawar hun bahut dar laga ky Ramz...

1 Answers - Read Answer by Mr. Muhammad Shafiq Langah

Asking For Self, Female 20

Rona Chah Rhi Hu Lkin Rona Ni A Rha Plzzz Jldi Response Kijyea Gaaa Mjhy Uljhan Ho Rhii In Sb Chezo Sy Ab

me rona chahti hu lkin rona ni a rhaaa ajeeb sa mehssos ho tha haii jaisy kch feel ni ho rhaaa choti choti baat pr gussa bhi a rha haii chirchidi bhi ho rhi huuu lkin kch smjh ni a rha kya krna haiii aisa ku ho rhaa haiii is k kya s...

2 Answers - Read Answer by Mr. Muhammad Shafiq Langah

Asking For Self, Female 26

Panic Atack Stress Akyla Pan Bat Puri Na Kr Pana Us Sy Phly Rona Ajata H Kisi Ko Apne Bat Na Explain Kr Sakna Dil Band Ho Jana

panic atack Dil band ho jana Rona ana akyla pan feel krna hr time ka dar rhana kisi sy Kuch bat ni kr pati

1 Answers - Read Answer by Mr. Muhammad Shafiq Langah

Asking for Self, Male, 26 years old

Masturbating

Dr I wanna quit masturbation whenever it happens I feel very depressed and feel like I achieved nothing in life I wanna quit that habit plz help me.

1 Answers - Read Answer by Mr. Muhammad Shafiq Langah