Patient Questions from Mr. Muhammad Shafiq Langah

Asking for Self, Male, 20 years old

Anxiety And Stress

I m student of BS forestry and for the past few years when ever I have any type of work to do I feel so much hesitated and sometime I feel like very stressed for it A little problem becomes a huge for me, now in crowded areas I feel...

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Asking for Self, Female, 43 years old

Choti Choti Bast O Gussa Aana

Mujy agr serious ho k koe thorri se baat b keh dy khas tor or husband tu agly 10 ganty baat krny ko Dil ni krta kitchen myn jaon jHan b hain mujy lgta h cheezon ki terteeb thek ni hakank krti rehti hn phir b dekh k gussa aata rehta...

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Asking for Self, Female, 20 years old

Anxiety Fear Of Lost Of Relationship

I always cry and hurt myself

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Asking for Self, Female, 20 years old

I Have Make My Friend So Stress Full From Me And She Is Not Talking To Me Know As She Was Before I Want To Remove My Memory Of Last 2 Months

I always start crying while reminding everything and her behaviour and I start harming my self

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Asking for Self, Male, 34 years old

Phycological

I want to ask that most of time i attract towards girls feet, why ? i dont know and i want to cure it can anyone please help me out of this state of mind?

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Asking for Self, Male, 24 years old

How To Overcome Compulsive Sexual Behavior And Regain Focus At Work?

I am struggling with intense, intrusive thoughts about sex that are deeply affecting my daily life. I have developed a compulsive habit of seeking out paid sexual services, and it has become an unhealthy coping mechanism. This cycle...

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Asking for Self, Female, 25 years old

Anxiety Panic Attacks

I am suffering from panic attacks or anxiety last 2 3 weeks. Phly huty thy panic attacks lakin ab nervous breakdown hu jata ha. Anyone there who guide ?

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Asking for Self, Female, 20 years old

Anxiety And Panic Attacks

Mre kuch pase traumas hai jb mjhe kch chzen trigger krti hain to mjhe ghytan hti ha phr saaans n ataa khich khich k muuh se lna parta or hath paon sunnn hojate or kanpne lagti body or hath paon ki muthiyan lovk hojati ha orr kch smj...

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Asking for Self, Male, 20 years old

Psyclogical Distress

I sometimes find myself looking at men who are attractive or noticing someone I like, and then my mind scares me with the thought that I might be bisexual. It feels difficult to differentiate what I’m actually feeling. I do find...

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Asking for Self, Male, 21 years old

OCD / Anxiety

I have OCD with compulsions like needing to repeat actions until they feel right, intrusive thoughts I can't control, anger/emotional outbursts, and relationship OCD with retroactive jealousy. Looking for a psychologist in Lahore ex...

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Asking for Self, Male, 26 years old

Changes In My Mood

I always feels sudden changes in my mood . Sometimes i fell so happy while sometimes i cant even sleep because of sadness

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Asking For Self, Female 25

Mindset

my mood suddenly get off my mind want to be alone and don't meet to someone or talk to someone or don't want to eat and i want to cry aloud without any reason i want to go away from people and live alone Even i cry a whole day wit...

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Asking for Self, Male, 28 years old

Persistent Anxiety And Low Mood After Insomnia

Assalam o Alaikum Doctor, I am a 28-year-old male, In March 2023, I started taking a Vitamin B12 supplement (methylcobalamin 1200 mcg), one capsule every 2–3 days. I continued this until May 10, 2023. Initially, I had no issues. H...

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Asking for Self, Male, 18 years old

Porn/Masturbation Behavioral Addiction

I am dealing with compulsive porn use and masturbation as well as fetish-based arousal patterns. Over time, I have developed unnatural triggers such as feeling aroused by things like muscular male bodies, jawlines, modern haircuts,...

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Asking for Self, Male, 27 years old

Depression And Anxiety

Question is, that is there any possible cure for feeling leftover? I have sleeplessness, overthinking, being anxious and feeling sad every time. Things i want to forget and move on but the memories keep pulling me deep with them. I...

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Asking for Self, Female, 31 years old

I Feel I Am Unable To Trust

I feel i am unable to trust anyone even my husband n i often hit myself in anger

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Asking For Self, Female 23

Scared, Stress, Worried

there are some people in my life. Jinka muje bht khof h . past traumas, or difficult childhood ki waja sy muje aesa lagta h ye log meri khushi cheen lenge. I am married now & in first trimester and afraid of people that they can tak...

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Asking For Self, Female 20

Seeking Help For Impulsive Behavior, Low Self Esteem, Overthinking, And Stress

Hi, I want help understanding my behavior and mental state because lately I feel like I’m becoming someone I don’t want to be. I struggle with impulsive behavior, overthinking, low self- esteem, self-doubt, stress, and emotional ins...

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Asking for Someone Else, Husband, Male, 26 years old

About Smoking

My husband is 26 years old. He smokes a lot of cigarettes, he smokes five or six a day. Often he smokes more than six. I have explained it to him many times, we have had many fights about it, both out of love and anger. So please te...

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Asking for Self, Female, 30 years old

Socail Anxiety Ko Kese Khtm Kia Ja Skta H Hmsha K Lye

Logun s dar lgta h jhagre s dar lgta h jldi jldi km krne s or rash waghera s b dar lgta h

1 Answers - Read Answer by Mr. Muhammad Shafiq Langah