4 Ways to Add Health to your Morning Coffee/Tea

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We all love having a freshly brewed cup of coffee or hot tea first thing in the morning. It has many benefits from waking us up to revitalizing our energies. Are you one who always wants a healthier version of things? If this is the case you are in the right place. Here we are disclosing a few tips to make your morning cup even healthy and refreshing.

Try adding these 5 variations to your morning cup and enjoy additional benefits of these natural ingredients.

Add Some Cinnamon for Heart Health:

You can stir some cinnamon into your cup o’ joy or add it while brewing.

Cinnamon adds a nice aroma and flavor as well. Additionally, it contains a high dose of antioxidants. A study also revealed that it can protect brain and heart health. To find a specialist in brain health in Karachi or any other main city of Pakistan log on to marham.pk.


Ginger Up for Muscle Pain:

If you only consume ginger in form of bread you are missing on a lot of benefits of this. The most convenient way is to add some in your coffee or tea. It will add a nice spice and also a refreshing aroma to your hot beverage. Few of the many benefits of ginger are:

  • Antiemetic
  • Aids in digestion
  • Lowers cholesterol
  • Antioxidant
  • Anti-inflammatory
  • Reduces muscle pain


Dash some Turmeric for Better Digestion:

Are you aware of infamous turmeric latte? This golden spice has splendid health benefits. It has strong anti-inflammatory and antioxidant properties.it also aid liver detoxification, supports digestion and even can help in relieving depression. To find a liver doctor in Lahore or other cities of Pakistan visit marham.pk.


Add some Cacao Powder for Relieving Depression:

Chocolate and coffee-a heavenly combination! Right? Add some cacao powder to coffee and enjoy its amazing health benefits and taste together. It is rich in iron, lowers LDL and boosts HDL. It can also lower blood pressure and has certain cognitive benefits as well. Also, it elevates mood and exhibits antidepressant properties as well. To find and consult a good psychiatrist in Karachi or any other main city of Pakistan visit marham.pk.

Isn’t it easier than ever to avail these amazing benefits while sipping your favorite drink!

Few Most Popular Doctors in Pakistan:

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She is pharmacist by profession and has worked with several health care setups.She began her career as health and lifestyle writer.She is adept in writing and editing informative articles for both consumer and scientific audiences,as well as patient education materials.

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