How To Increase Stamina?- 7 Easy Tips!
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Are you the one who feel lethargic all the time? And want to get some super-powers to be active 24/7? Then you must know the … Read more
Diet & Nutrition
Healthy diet is a pathway to healthy living. A meal full of nutrition is the real definition of healthy diet. Managing healthy full of nutrition life these days is a big task. We really need to know the intake and amount of nutrition requirements for our body. Read more about diet and nutrition in the blogs.
How Can This Eid ul Adha Be Dangerous During Monsoon?
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Lahore: 1000 patients are reported in government hospital emergencies during the last 24 hours with the complaint of diarrhea and gastro issues. Tomorrow is Eid … Read more
Love Eating Meat on Eid-ul-Adha? -Keep These Health Risks In your Mind!
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Are you a patient of High blood pressure? Or you have very bad cholesterol levels? Do you have a family history of heart issues? And … Read more
What Is Iron Deficiency Anemia? Know The Facts!
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Are you the one who feels unusual tiredness with shortness of breath? Have you ever felt your heart is pounding in your chest or throat? … Read more
Treat Acidity In Stomach with these 9 home-remedies!
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Have you ever felt burning in your chest after a meal? Or you feel nausea after waking up in the morning? Are you the one … Read more
How To Gain Weight? 7 Easy Tips to follow!
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Are you underweight? And trying to increase some pounds on your body? Have you ever bullied for being too thin? I am here to give … Read more
7 Health Benefits Of Ispaghol That You Should Know!
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Have you ever heard about a magical remedy that can treat both constipation and diarrhea? Yes, you guessed it right! Its Ispaghol husk. Another name … Read more
What Diet Should I Take During Typhoid Fever: According To Doctors!
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Do you know about an infectious fever that is considered as endemic in Pakistan and other countries of South Asia? That fever which did not … Read more
5 Best Tips To Deal With Sudden Acne Breakouts
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Acne is a very common skin problem. Many of us experience acne breakouts throughout the year. Some people get a lot of acne all through … Read more
Sports In Ramadan, Is It Harmful Or Not?
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People who have exercise as a part of their daily routine, find themselves wondering whether they could continue their routine during Ramadan or not. In … Read more
Benefits Of Brisk Walking In Ramadan
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It won’t be wrong if we say that Ramadan brings drastic change to our routine. It changes our eating and sleeping routine, unlike any other … Read more