Author: Abdul Majid

Having a strong penis can be beneficial for men in many ways. From improved sexual performance to better overall health, developing strength in the penis can make a difference in your life.  Highlights: Having a strong penis can be an important factor in having a healthy sex life. There are many ways to strengthen your penis naturally. It involves regular physical activities such as running, swimming, and weight lifting or exercises such as Kegels can help strengthen the pelvic floor muscles, which can help improve blood flow to the penis Naturally, strengthen the penis, including dietary changes, eating foods high in…

Girth size is an important factor and common concern in sexual performance, and many people strive to increase their size permanently as it can affect their overall body shape, confidence, and self-image. Fortunately, there are a number of ways to increase girth size, both temporarily and permanently. Key Points: Many men are looking to find out how to increase girth size permanently at home. Some methods to increase girth size include using penis pumps and performing exercises that target the penile muscles. To permanently increase girth size, individuals should focus on lifestyle changes such as eating a balanced diet rich…

Every decision you make in life has an impact on your sexual response system including your ability to last as long as you want during sex or not. There are nine lifestyle hacks you can use to prime your sexual response to be able to make love in a powerful way and last much longer in bed without worrying about ejaculating. Do these nine techniques for 30 days, your sex life is going to improve dramatically, and your ability to last longer during sex is going to shoot through the roof. Important: During sexual intercourse, most men ejaculate between 5-10 minutes and research…

Testosterone is a male hormone regulating several physical and psychological processes in both men and women. It is pivotal in muscle growth, libido, and energy levels. While there are various ways to naturally boost testosterone, many people seek supplements to boost their testosterone levels. Key Points: Testing your testosterone levels and considering supplements can be beneficial ways to improve your health and well-being. Research the supplements you are considering, including looking for key ingredients, potential side effects, and safety considerations. With the right supplement, you can restore your testosterone levels to a healthy level and enjoy its health benefits. In…

Testosterone is an important hormone in the body that plays a vital role in male health, and its levels can decrease with age or due to certain health conditions. There are natural ways to increase testosterone levels, including eating certain foods and taking supplements. Key Points: Testosterone is a sex hormone that plays an essential roles in the body. In men, it’s thought to regulate sex drive (libido), bone mass, fat distribution, muscle mass and strength, and the production of sperm. Low testosterone levels can be related to a variety of health issues, including low energy, decreased libido, muscle loss,…

Welcome to our blog exploring the exciting array of food that makes us sexually excited. We will delve into how food affects our sexuality, from examining the science behind aphrodisiac foods to exploring the cultural implications of erotic foods. We’ll look at the role of food cravings in sexuality and the power of stimulating, sensual, and arousing foods to get you in the mood.  Highlights: Food has long been used as a way to increase libido, increase arousal and enhance pleasure. Certain foods have been known to have specific effects on arousal and libido, with some even being referred to…

The average penis size varies among men and is influenced by several factors, including age, ethnicity, and genetics. According to data from the World Health Organization (WHO), the average penis size for an adult male is about 12.9 centimeters (5.1 inches) when erect. Let’s delve into the scientific data to clarify any misconceptions. Average Penis Size- What Research Says!  A study of over 15,000 men found the average flaccid length of penis is 3.6 inches and the average flaccid circumference (girth) of the penis is 3.7 inches.  The reported average size of erected penis was 5.17 inches long and 4.59…

When it comes to maintaining our health and well-being, often overlooked is the importance of abstaining from ejaculation for up to seven days. From improved fertility to better prostate health and even increased testosterone levels, the benefits of not ejaculating for 7 days. Such practice can reduce the risk of contracting a sexually transmitted disease, and improve our mental and emotional health. Highlights: Taking a break from ejaculation for a period of seven days can provide a variety of positive outcomes. It includes improved fertility, raised testosterone levels, enhanced prostate health, decreased risk of sexually transmitted illnesses, and improved mental…