Author: Laiba Kainat

Laiba Kainat holds a degree in Biotechnology and works as a professional SEO content writer. She has experience in writing for various niches. As a content writer, her goal is to use her skills to create engaging, informative, and well-researched content that captivates the audience. With a passion for writing and a keen eye for detail, she strives to deliver high-quality and authentic content that meets the needs and expectations of the readers.

In the blazing and scorching heat of summer, it becomes difficult to take care of the overall health and skin’s health. If you want to fend off the heat and have well-hydrated and glowing skin this summer, then you should try the best juice for skin. The foremost step towards glowing and radiant skin in the summer starts with proper nourishment. Cosmetics can only conceal skin problems. To have an inner glow, it is important to have vitamins and essential minerals in your diet. The right and ideal way to achieve this is to add the best fruit juice for…

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Paneer Doda is a herb native to India and some regions of the Middle East. For centuries, it has been used in Ayurvedic medicine. It is also known as Withania coagulans, paneer dodi, paneer ka phool, etc. This herb has various health benefits and rare side effects. It is especially great for people who want to lose weight. Traditionally, it has been used to treat respiratory conditions like asthma. In this blog post, we will explore paneer doda benefits, side effects, and uses. Paneer Doda Benefits Some of the Paneer Doda Benefits for the overall health are as follows: 1.…

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After the Sindh government extended summer vacations in schools, students in Punjab are looking for some news from the government concerning the extension in summer vacation in Punjab.  Before, the schools in Punjab were closed on May 25, 2024, after the provincial government announced 7 additional holidays due to the heatwave. However, before that, the summer holidays in Punjab were notified to begin from June 1 to August 14, 2024. As per the Punjab Education Department, all public and private schools will begin on August 15, 2024.  Extension in Summer Vacation in Punjab Currently, there is no update regarding an…

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Calcium and Vitamin D are essential for the healthy development of the bones. During pregnancy, this demand rises and the developing baby needs high amounts of calcium to form strong and healthy skeletons. The body takes calcium from the pregnant mother’s bones to give it to the baby. Therefore, pregnant women usually need extra calcium while the baby grows inside them. This demand for calcium cannot only be fulfilled by food alone. Therefore, many pregnant women have to take calcium or vitamin D supplements to meet their needs. One such calcium supplement is CaC 1000 Plus. It is a calcium…

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Women have to remove hair from the face, arms, and certain other areas of the body every month. There are many procedures to remove unwanted hair from the body. However, each method comes along with its own side effects. Everyone wants a painless and beneficial unwanted hair removal method. Do you know there is one natural thing that can help you remove unwanted hair permanently without having any downsides? Yes. You guessed it right! It is Phitkari – The Alum!  It not only removes excessive and unwanted hair but also poses various benefits to the skin and hair. Let’s explore…

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Maintaining optimal health and well-being becomes difficult in this fast-paced and busy world. Nutrients and vitamins play an important role in supporting the functions of our body. Moreover, females and males also need multivitamins to maintain their daily routines. In this regard, Surbex Z can help. It is a popular multivitamin that provides essential minerals and vitamins. Surbex Z is manufactured by Abbott Laboratories in Pakistan. It is a high-potency multivitamin and mineral supplement, used to prevent or treat deficiencies of zinc, vitamin B complex, Vitamin C, etc. The deficiency of these vitamins and zinc can cause growth retardation, eating…

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The Sindh government has extended summer holidays in Sindh for all public and private schools till August 14, 2024. The Sindh School Education and Literacy Department extended the summer vacations in Sindh 2024 due to the heatwave and expected monsoon rains. However, it is said that the co-curricular activities on Independence Day, August 14, 2024, will carry on in educational institutes as usual. Schools will celebrate Pakistan’s 78th Independence Day on August 14 with full participation to ensure the spirit of the occasion is maintained. Before, the summer vacations in Sindh were commenced from June 1, 2024, to July 31,…

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You might have heard of moringa and its uses. However, many people are still unaware of the benefits it gives to the overall human health. Moringa oleifera is a tree used for various medicinal purposes and is a popular supplement in the world. It is available in various forms. But, it is commonly consumed in moringa leaf powder. It has various anti-inflammatory and antioxidant properties which makes it highly effective against many ailments. Read on to learn more about moringa’s nutritional aspects and moringa benefits in Urdu along with its side effects. Moringa Nutritional Value Moringa has various essential compounds, including: Vitamin…

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Azithromycin is a commonly used antibiotic used to treat many bacterial infections in Pakistan. It belongs to the class of antibiotics known as macrolide antibiotics. Azithromycin hinders the multiplication and growth of bacteria. It is commonly preferred over other antibiotics due to its effectiveness, low incidence of side effects, and ease of use. Antibiotics like azithromycin do not work for flu, colds, or any other viral infections. If you use antibiotics when they aren’t needed can increase the risk of getting an infection later that resists antibiotic treatment. In this blog, we will look into some of the common Azithromycin…

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Among women around the globe, breast cancer is the most prevalent type of cancer. After lung cancer, it is the leading cause of cancer-associated deaths. Breast cancer occurs due to the uncontrolled multiplication of mutated breast cells, generally in ducts or lobules. Lobule glands are responsible for milk production. Ducts are the pathways that deliver milk from the lobule glands to the nipples.  It may develop in the fatty tissue within the breast or fibrous connective tissue. For effective treatment, the early diagnosis of cancer is important. If it affects the lymph nodes in the armpits or any other body…

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