Who doesn’t like to sit outside in the morning sun and eat their favorite fruits while soaking up the sun rays? It is indeed a soothing and healthy practice. However, too much of anything can be harmful, like sitting outside for a long time daily might cause sun damage and lead to pigmentation. In this article, we will talk about the best skin care for sun damage and home remedies for preventing and reversing sun damage.
Table of Content
What is Sun Damage?
Sun damage occurs when the skin is overexposed to UV radiation from the sun, UV rays can reach the skin’s deepest layers and cause DNA alterations at the cellular level. Some common problems that occur due to sun damage include:
- wrinkling
- pigmentation changes such as sunspots
- freckles
- redness
- blotchiness
- decreased elasticity
- skin thinning
- rough skin
- uneven skin texture
- broken capillaries
In case you have any of these symptoms like pigmentation or wrinkling, you can avail up to 70% Off on Skin Treatments and Facials by booking your appointment via Marham.
Best Skin Care for Sun Damage
Let’s talk about the best skin care for sun damage; it includes just four basic steps that are easy to perform every day. They have been listed below:
Lightening Cleanser
Sun damage can leave your skin looking dull and lifeless, which is why using a brightening cleanser is essential. A cleanser with skin-lightening properties will help reverse your pigmentation and sunspots and promote cell regeneration. It is the ideal way to begin your morning and evening skin care routines.
Most experts recommend using a cleanser that has AHA (alpha hydroxy acid) to exfoliate the dead skin and a BHA (beta hydroxy acid) to clean out deep pores and exfoliate to leave your face smoother and brighter. You can also consult online with the Best Dermatologists in Lahore via Marham to get advice on the skin care products suitable for your skin type.
Antioxidant Serum
Using an antioxidant serum is the next step in this best skin care routine for sun damage. With regards to your skin and the sun, a natural antioxidant serum like Vitamin C or E can offer various advantages. Topical L-ascorbic acid in Vitamin C shields your skin from UVA, and UVB rays increase collagen development and have been shown to help lighten dark spots. You can also read more about the skin care routine for Hyperpigmentation.
Hydrating Moisturizer
Sun damage can alter your skin’s appearance and how it feels, particularly in terms of hydration and elasticity. It reduces the skin’s ability to retain moisture over time by breaking down the natural hyaluronic acid that attracts and holds water in your skin. It is why using a moisturizer in the morning and evening is essential.
Furthermore, a good moisturizer prevents the appearance of fine lines and wrinkles caused by sun damage by restoring the skin’s elasticity. A hydrating facial can also be beneficial if you have severe sun damage, sunspots, and dull skin. Book your appointment with Marham and get 50% Off of Hydra Facial in Lahore.
Protecting Sunscreen
What’s a skin care routine without sunscreen? Most people often forget this step but it is the last and most important part of skin care, especially if you have sun damage. Sunscreen is critical for preventing photoaging and skin cancer. Therefore, always use it before stepping out and searching for a broad-spectrum sunscreen with an SPF of 30 or greater that protects the skin from UVA and UVB. If you are into natural skincare, then you can also read more about using Coconut Oil as a Sunblock.
Home Remedies to Reverse Sun Damage
Along with following this best skin care for sun damage routine, you can also use these home remedies to reduce your healing process. Some of the helpful home remedies for sun damage include:
- Aloe vera Gel: A research on Aloe vera gel has found that it can reverse skin damage caused by the sun, like hyperpigmentation and sunspots. You can apply it daily because there are no side effects.
- Vitamin E Oil: Applying vitamin E oil to your skin gives additional protection against sun damage and may help diminish sunspots.
- Lemon juice: It has long been used as a home treatment for whitening hair and skin, and it is an ingredient in many skin lightening products. Lemon juice can reduce sunspots but be careful as it may cause irritation if you have sensitive skin.
- Honey: It is high in antioxidants and is primarily used in skin care products to promote healthy skin generation. It is believed to stimulate new skin cell growth and help fade sunspots when applied to the skin.
Book an appointment now, to answer all your queries. You can book an appointment with the Best Skin Specialists in Lahore through Marham by calling at Marham helpline: 0311-1222398 or by online booking facility through the website or Marham mobile app.
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FAQs
How do you treat sun-damaged skin naturally?
Using a mixture of aloe vera gel, tomato paste, lemon juice, and gram flour is naturally correct for sun-damaged skin.
Does Retinol repair sun damage?
Yes, retinol can repair sun-damaged skin, but you should only use it at night.
Can skin repair itself from sun damage?
Skin can heal from sun damage itself, but not in all cases. The use of sunblock and brightening serums can reduce the healing time.
