Marham
    Facebook Twitter Instagram
    Marham
    • Doctors
      • Dermatologist
        • Dermatologists in Lahore
        • Dermatologists in Karachi
        • Dermatologists in Islamabad
        • Dermatologists in Pakistan
      • Gynecologist
        • Gynecologists in Lahore
        • Gynecologists in Karachi
        • Gynecologists in Islamabad
        • Gynecologists in Pakistan
      • Child Specialist
        • Child Specialists in Lahore
        • Child Specialists in Karachi
        • Child Specialists in Islamabad
        • Child Specialists in Pakistan
      • Gastroenterologist
        • Gastroenterologists in Lahore
        • Gastroenterologists in Karachi
        • Gastroenterologists in Islamabad
        • Gastroenterologists in Pakistan
      • Psychiatrist
        • Psychiatrist in Lahore
        • Psychiatrist in Karachi
        • Psychiatrist in Islamabad
        • Psychiatrist in Pakistan
      • Neurologist
        • Neurologist in Lahore
        • Neurologists in Karachi
        • Neurologist in Islamabad
        • Neurologist in Pakistan
      • General Physician
        • General Physician in Lahore
        • General Physician in Karachi
        • General Physician in Islamabad
        • General Physician in Pakistan
      • View All Specialities
      • Find doctor by disease
        • Coronavirus
        • Diabetes
        • High Blood Pressure
        • Typhoid Fever
        • View all doctors by disease
      • Find doctor by service
        • Open Heart Surgery
        • Braces
        • Hydrafacial
        • Vitro Retinl Surgery
        • Chemotherapy
        • View all doctors by service
      • Find doctor via city
        • Doctors in Lahore
        • Doctors in Karachi
        • Doctors in Islamabad
        • Doctors in Peshawar
        • Doctors in Quetta
        • Doctors in All Cities – Pakistan
      • Find Surgeon
        • Hernia
        • Endoscopy
        • Liver Transplant
        • Knee Replacement
        • Find best surgeons
      • Find special offers
        • Skin Whitening Treatment
        • Hair Removal Laser
        • View All Special Offers
    • Hospitals
      • Hospitals in Lahore
        • Hameed Latif Hospital
        • Doctors Hospital
        • National Hospital
        • All Hospitals in Lahore
      • Hospitals in Karachi
        • Agha Khan Hospital
        • National Hospital
        • Medicare Hospital
        • All Hospitals in Karachi
      • Hospitals in Islamabad
      • Hospitals in Multan
      • Hospitals in Rawalpindi
      • Hospitals in Faisalabad
      • Hospitals in Gujranwala
      • Hospitals in Sargodha
      • Hospitals in Peshawar
      • Hospitals in Sialkot
      • Hospitals in Pakistan
    • Lab Tests
      • Chughtai Lab – 20% OFF
      • Dr. Essa’s Lab – up to 15%
      • Citilab – up to 15%
      • One Health Labs – up to 20%
      • CLINLAB – up to 20%
      • Labs in Lahore
      • Labs in Karachi
      • Labs in Islamabad
      • Labs in Pakistan
    • Forum
    • Special Offers
    • Healthblog
    • Healthy Lifestyle
    • Women’s Health
    • Skin Care
    • Fitness & Exercise
    • Health News
    • Dental Health
    • Skin Care
    • Sonology
    • Mental Well-Being
    Marham
    Home»Diet & Nutrition»How Long Can You Safely Keep Leftovers In The Refrigerator?
    Diet & Nutrition

    How Long Can You Safely Keep Leftovers In The Refrigerator?

    Samiha KhanBy Samiha KhanAugust 29, 20183 Mins Read
    Share
    Facebook Twitter LinkedIn Pinterest Email

    The refrigerator is considered as one of the best technological innovation towards simplifying the life of families. It is quite helpful for the families to store food for later consumption or delayed feasts. But some people wait too long to use or throw away refrigerated food, which is definitely not good for your health. Food poisoning and foodborne pathogens are real risks that are associated with stored food. That’s why it is important to know how long it is safe to keep leftovers In The Refrigerator.

    Table of Content

    • How Long Is Too Long To Keep Food?
    • Discard Your Food In Doubtful Conditions:
    • Each Food Type Has Its Own Safety Figure:
    • Few Most Popular Nutritionist:
    • Sabahat Zubair
    • Nimra Mahmood
    • Safeena Amjad

    How Long Is Too Long To Keep Food?

    You can keep the food in your fridge for almost 3 to 4 days. After, that the risk of food poisoning increases, so be sure you eat them in time. For instance, you’ll not be able to eat leftovers within four days, freeze them immediately. Even after storing food in the refrigerator bacteria does stay in the food and works towards spoiling it. The refrigerator only slows down the process of spoliation but it cannot stop it completely. You can consult with the best nutritionist in case food hazards.

    Discard Your Food In Doubtful Conditions:

    Food poisoning or food borne illnesses are caused by harmful germs such as bacteria present in unhygienic food. When bacteria start acting on food it may not change the look or taste of the food but the process of food poisoning gets started. You can’t always tell whether a food is dangerous to eat, you may not be able to smell the difference either. So, if you face any doubtful conditions, always consider the healthier option. If your leftovers make you think about its safety, its best to throw it out. Do not think twice before discarding doubtful food because nothing is important than your wellbeing.

    Each Food Type Has Its Own Safety Figure:

    Not all foods survive for the same duration, in the same place, and at the same temperature. It depends on their food type, for example, uncooked meat and chicken can never stay in the refrigerator for the same duration as the cooked ones. The cooked ones can stay up to 3 to four days whereas uncooked ones only have a life of one to two days. Milk is also safe from curdling in the refrigerator, fruits and vegetables remain fresh and the chilling temperature of refrigerator gives cool juices. You can consult with the best nutritionist in case diet issues.

    The refrigerator has no doubt made our lives simple and easy but still the aim should be to have freshly cooked food items. After all, bacteria never leave the leftovers; it is just that it becomes slow in the refrigerator.

    Few Most Popular Nutritionist:

    sabahat-zubair-dietitiannutritionist-lahore

    Sabahat Zubair

    Book appointment with Dr. Asifa Iqbal

    nimra-mahmood-dietitiannutritionist-lahore

    Nimra Mahmood

    Book appointment with Doctor

    safeena-amjad-dietitiannutritionist-gujrat

    Safeena Amjad

    Book appointment with Doctor

    Samiha Khan
    • Website

    Samiha is self-motivated writer. She has done BS hons in Human Development and Family Studies. She is versatile, creative and voraciously curious writer. She strives for quality in everything she do. She is a learner who likes to share her learning outcomes through her writings.

    Related Posts

    What to Eat During Intermittent Fasting

    Fueling Your Body: A Guide to What to Eat During Intermittent Fasting

    March 24, 2023
    Diet Plan for HIV Patients

    A Comprehensive Diet Plan for HIV Patients – Boost Your Health

    March 23, 2023
    diet plan

    رمضان ڈائیٹ پلان: وزن کم کرنے کے بہترین کارآمد طریقے

    March 21, 2023

    Leave A Reply Cancel Reply

    You must be logged in to post a comment.

    Read More
    • Health Blog
    • What is Cardiology in Pakistan
    • What is Dentistry in Pakistan
    • What is Dermatology & Cosmetology in Pakistan
    • What is Diet & Nutrition in Pakistan
    • What is Endourology in Pakistan
    • What is ENT: Everything You Need to Know
    • What is Gastroenterology: Everything You Need to Know
    • What is Gynaecology and Obstetrics
    • What is Hepatology: Everything You Need to Know
    • What is Homeopathy in Pakistan
    • What is Internal Medicine in Pakistan
    • What is Laparoscopic & Bariatric Surgery
    • What is Maternal Fetal Medicine: Everything You Need to Know
    • What is Nephrology
    • What is Oncology in Pakistan
    • What is Ophthalmology: Everything You Need to Know in 2021
    • What is Orthopedic: Everything You Need to Know in 2021
    • What is Pathology in Pakistan
    • What is Pediatrics in Pakistan
    • What is Physiotherapy in Pakistan
    • What is Psychiatry & Psychology in Pakistan
    • What is Pulmonology in Pakistan
    • What is Radiology in Pakistan
    • What is Rheumatology in Pakistan
    • What is Urology in Pakistan
    • What is Vascular Surgery in Pakistan
    View Posts by Categories
    • Brain Issues
    • Cancer Causes and Prevention
    • Childrens Health
    • Chronic Conditions
    • COVID19
    • Dental Health
    • Diet & Nutrition
    • Eyesight Issues
    • Fitness & Exercise
    • Hair Care
    • Health News
    • Healthy Lifestyle
    • Heart Health
    • MARHAM Features
    • Medicine
    • Men’s Health
    • Mental Well-Being
    • Nail Care
    • News
    • Pain Management
    • Pakistan Healthcare System
    • Skin Care
    • Sonology
    • Stomach Issues
    • Telemedicine
    • Urdu
    • Video Channel
    • Weight Loss & Obesity
    • Women's Health

    Download our app

    Lab Tests

    • Labs in Lahore
    • Labs in Karachi
    • Labs in Islamabad
    • Labs in Pakistan

    Top Cities

    • Lahore
    • Karachi
    • Islamabad
    • Rawalpindi
    • Faisalabad
    • Peshawar
    • Multan
    • Quetta
    • Gujranwala
    • Sargodha
    • Hyderabad
    • Bahawalpur
    • Sialkot
    • Rahim Yar Khan
    • View All Cities

    Top Hospitals

    • City International Hospital
    • Doctors Hospital
    • Hameed Latif Hospital
    • Akram Hospital
    • Chughtai Medical Center
    • Iqra Medical Complex Hospital
    • Surgimed Hospital
    • Omar Hospital & Cardiac Centre
    • Hilal-E-Ahmar House Hospital
    • Health Icon Medical & Diagnostic Centre
    • Khan Medical City Hospital
    • Faisal Hospital
    • Saleem Medical Complex Hospital
    • Kanan Clinic
    • View All Hospitals

    Top Specialities

    • Dermatologist
    • Neurologist
    • Gynecologist
    • Urologist
    • Gastroenterologist
    • Pulmonologist / Lung Specialist
    • Orthopedic Surgeon
    • Pediatrician
    • General Physician
    • Nephrologist
    • Sexologist
    • Ent Specialist
    • Eye Surgeon
    • Neuro Surgeon
    • View All Specialities

    PMC Verified Doctors

    Authentic & updated information

    Money back guarantee

    We return money within 48 hours

    12/7 customer support

    Well-trained & Supportive team

    Secure online payment

    We possess SSL / Secure сertificate

    • Privacy Policy
    • Delivery Policy
    • Refund Policy
    • Payment Terms
    • Cancellations Policy
    • Terms of Use
    • FAQs
    • About Us
    • Contact Us
    • Doctors
    • Partnerships
    • Careers
    • Help me Marham
    • Invite Friends & Family

    © Copyright @ 2015-2022 Marham Medicare Pvt. Ltd. – All Rights Reserved

    Type above and press Enter to search. Press Esc to cancel.