Author: Samiha Khan

Samiha is self-motivated writer. She has done BS hons in Human Development and Family Studies. She is versatile, creative and voraciously curious writer. She strives for quality in everything she do. She is a learner who likes to share her learning outcomes through her writings.

Reading Time: 3 minutes

Skin is one of the most prominent structures in the body that is working to protect you from several external hazards. Due to its exposure to these factors, it needs extra care and attention to stay safe from diseases. People living in mertropolitan cites especially need to tend to their skin because of the polluted environment. If you want to find and consult the best skin specialist in Karachi you can visit Marham.pk. What Does A Dermatologist Do? A dermatologist is a specialist who’s areas of expertise are treating: Skin Hair Nail Mucous membrane disorders Cosmetic issues Moreover, they specialize…

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Breakfast is the most important meal of the day and we should never even think about skipping our breakfast. It is must for all of us and not having it all is the worst option. I have just realized this recently, before that I never used to eat breakfast. Yes! In all my life I had this issue with my parents because I’m not so breakfast kind of a person. In fact, while rushing around in the morning, sitting down to a balanced breakfast always seemed impossible to me. But as it is said “parents are always right” and we…

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Lahore is home to the absolute most well-established hospitals in all of Pakistan. It is known as the city of lively individuals and to keep the life at its pinnacle the citizens are given the top most health facilities in the town. We have arranged a List of Top 5 Private Hospitals in Lahore to make it easy for you. 1. Shaukat Khanum Cancer Hospital Lahore This hospital does not require any introduction. The hospital specializes in the treatment of cancer of various kinds and at all stages conceivable. Another conspicuous element of the hospital is that it gives free…

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There are only a few people who got dairy out of their diet otherwise everyone is fond of it. People think dairy is nature’s perfect food but based on researches, some doctor typically advises most of the patients to avoid dairy products completely. You must be in a shock because for whom it is easy to cut off ice cream, cheese, and frozen yogurt completely. At least not for me! But yet I can’t deny the fact because there are many ill-effects of the diary and to make it clearer. Here I’m listing 4 reasons you should avoid eating dairy…

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Pneumonia is a lung infection, which often caused by upper respiratory tract infections in the throat and nose. It can happen to anyone at any age but children under age 2 and adults over age 65 are at high risk of getting caught. Although there is no sure way to prevent pneumonia, there are certain steps you can take to reduce your risk of infection. 1. Quit Smoking: Smokers are at high risk of developing pneumonia. However, smoking also caused chest infections which can lead you to pneumonia. 2. Eat Proper Diet: Eating a varied diet rich in whole-food choices…

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Whenever you get bacterial infections or whenever you got injured, your immune system comes to defend your body. Your body’s immune system finds, identifies, and then target certain bacterias and germs that stem from the wound. However, your immune system alone cannot combat against these bacterias, you need to give hand to your immune system with the right foods. Although the immune system is quite powerful, it needs little help which can be provided in the form of foods that fight bacteria and kill germs naturally. Here are 5 most effective foods that fight off the harmful bacteria. 1.Honey: Honey…

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When making dietary changes, many people add more vegetables in their diet, which is good. But things start getting bad when they perceive vegetable oils as healthy as well. Maybe it’s because there is word vegetable in them. But unfortunately, adding vegetable oil to your food can cause more harm than good. I’m not just saying it; in fact, many studies have demonstrated that these oils can cause serious harm to your body. So, it is good for you to get these vegetable oils out of your life. To make it clearer, here are 4 valid reasons why vegetable oil…

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Scabies is a contagious skin condition that is caused by tiny mites called Sarcoptes scabiei. These mites burrow into the skin and cause severe itching, rash, and discomfort. Scabies is a highly contagious skin disease that won’t go away without treatment. Even sometimes an individual who suffers from scabies can become resistant to the treatment. So, they want to try home remedies as well. Fortunately, there are some effective remedies that can help anyone to ease the pain and discomfort. You can also visit Marham.pk, where you can easily get an online consultation with the best skin specialist in Islamabad.…

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Every child wants to grow older and every adult wants to grow young. That’s how it is! However, it’s a fact that every human is made to grow old and age. Aging is a natural process and every one of us has to through this in our lifetime. So, that’s mean a child’s wish of getting old and grow can be fulfilled but an adult’s wish can’t be fulfilled? Well! Yes, every passing year you are going to grow older and we may not be able to stop the aging process completely. But we could definitely try to slow it…

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Although tongue is the least bothering muscular organ in your mouth, it can also get into a medical condition. If you see your tongue is swollen and bumpy then you may have a case of the strawberry tongue. Strawberry tongue is not itself a condition but it can be a symptom of different underlying conditions or disorders. Your enlarged tongue usually appears very red, like a strawberry or raspberry, but occasionally it can be white for a few days before turning red. If you’re experiencing the exact problem then you should consult with an ENT specialist to identify the underlying…

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Most of the time people pay a visit to a cardiologist on the recommendation of their physician. They are typically recommended in response to either heightened risk factors for cardiovascular diseases or symptoms that indicate serious cardiac health concerns. But sometimes some issues makes you think about whether or not to see a cardiologist. That is the time when taking a correct decision is very important. As we all know cardiovascular diseases often occur with no apparent symptoms until a major health event such as cardiac arrest stroke or heart attack. This is why it is important for you to…

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