Author: Aqib Saeed

Aqib Saeed is a plant pathologist, medical researcher and a passionate writer who loves to read and enlighten others with his research. His contribution to the university literature has been tremendous and medicinal literature is his area of specialties.

Reading Time: 5 minutes

Many of us would be unaware of the alsi seeds benefits. Some consider it to be one of the most potent plant foods on the planet. It may help reduce your risk of heart disease, cancer, stroke, and diabetes. That’s a big ask for a bit of seed that’s been around for generations. In addition to being rich in nutrients, Flax, commonly known as linseed or alsi, has numerous applications. Flax is grown for its seeds, which can be ground into flaxseed meal, pressed into an oil, or spun into linen. Some people claim that eating flax seeds will help…

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Want to know about chukandar benefits? Well, you are in the right place. Beetroots, sometimes known as beets(Chukandar), are colorful and helpful vegetables. They are distinguished for their earthy flavor and scent. They have a strong earthy flavor and aroma. There are numerous methods to prepare and enjoy the vibrant and diversified flavor of beetroots, or beets as they are more commonly known. Furthermore, beets are delicious and straightforward to incorporate into your diet in various dishes such as hummus, fries, and salads, among others, making them a nutritious addition to your diet. Beets are incredibly nutritious and rich with…

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Did you ever wonder that why do gynecologists do urine tests? It may sound awkward, but your urine is the best indicator of what’s going on in your body. A urine test may not be a painful test, but it’s not comfortable either. In the end, the minor (and primarily psychological) discomfort of a urine test pales into insignificance to the diseases it can save you from. Here are some of the reasons why do gynecologists do a urine test and what they mean: It’s all about quality: The appearance and smell of your urine reveal a lot about how…

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Parenting is a beautiful experience and is one of the most significant accomplishments a person can achieve. However, There can be some issues parents face after having their first child, and they might need help in raising their first child. You have gone through a hard time during pregnancy, labor, and delivery. When you are finally home with your baby, you might not have any idea what you will do! The following tips can help first-time parents feel confident about caring for their newborn baby. After-birth Care: Consider getting help during this stressful and overwhelming period. Talk to the specialists…

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Pakistan may not be at the top of the list in the ever-changing world of technology and medicine, but it is progressing exponentially. Nephrologists use the most advance kidney stone treatments in Pakistan to cure kidney stones. You will be amazed to hear that these treatments are not only cheaper but also meet international standards. Having kidney stones is not a joke, although they may not always be harmful to you. So, as soon as you experience any of the problems related to kidney stones, be quick to visit your health care provider. Early diagnosis can save you a lot…

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Have you ever thought of eating chocolate to your limits without disturbing your health? well, today I am going to tell you the healthy reasons why you should eat chocolate? Yes! You heard it right; chocolate comes with a lot of healthy benefits. Some of these benefits are of great importance for you and your overall health. Chocolate is made from the seeds of the cacao tree(Theobroma), which is native to tropical areas. Scientific studies have shown that dark chocolate is rich in antioxidants and nutrients to even help cardiovascular diseases. Cacao seeds contain more antioxidants than green tea or…

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People use several home remedies for teeth care that are also helpful in their overall health. When used with a healthy oral hygiene routine, these remedies may help keep your gums healthy and encourage you to smile freely. Do you know that your mouth is home to an unlimited amount of bacteria?. These bacteria are forming a sticky substance on your teeth known as Plaque. Brushing may help you get rid of this Plaque, but this substance sometimes hardens and form Tartar. Plaque and tartar buildup can cause gingivitis (Inflammation of the gums). And if left untreated, gingivitis can lead…

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Do you ever have lower back pain that stops you from doing your daily tasks? Do you ever feel difficulty in doing your routine tasks? If yes! Then don’t worry, you are not alone. It is the leading reason people visit a doctor and affect almost 80% of the adult population worldwide. The leading cause of back pain is a disability. You may not stop lower back pain from happening as you age and your muscles lose strength and flexibility. However, there are many ways you can get relief from lower back pain. But first, you should know about the…

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Chikungunya Fever was once known as the disease of the tropics, but now it has been spread all across the globe. Chikungunya is a viral disease that arose in Africa in 1952, but the first case of Chikungunya was finally reported to the WHO from Karachi in December of 2016. Since then, approximately 1000 cases of people infected with the virus have been reported.  Even though district and city authorities have made preventative efforts to tackle the disease’s spread, poor sanitary systems combined with warm weather make it difficult to control the situation entirely.  Chikungunya Fever: Chikungunya Fever is an…

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The world of energy drinks is a mysterious one, Right? Many will have a question in their mind that do energy drinks cause kidney stones? The experts swear by them, and the critics tend to warn people about their harmful effects. Among many of the causes of kidney stones, Energy drinks are the leading one.  Kidney stones: Kidney stones are the accumulation of small substances in kidneys like uric acid, oxalate, or cystine.  Kidney stones can vary in size, and it can be very painful to have a big one. These stones cause so much pain while passing, the situation becomes worse…

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Are you concerned about erectile dysfunction? Problems in the bathroom may be related to the issues in the bedroom as they get older. Prostate issues in men are common as they age.  It’s easy to see a symptom and misunderstand an underlying cause. Do you face issues in having an erection after you’ve had several drinks? Or not having an erection even for a week due to intense emotional stress? Well, it’s not erectile dysfunction. Let me tell you about some causes of erectile dysfunction and how prostate issues in men are related to erectile dysfunction. The Prostate Gland: The…

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