Author: Rida Faqeer Muhammad

Rida Faqeer Muhammad is a psychology student and content writer with a deep understanding of human behavior and a talent for creating engaging and informative content. With a bachelor's degree in Psychology and a Master's in Speech and Language Pathology, she combines her knowledge of psychology with strong writing skills to produce well-researched articles, blog posts, and social media content. Rida's expertise lies in conducting thorough research, delivering polished and high-quality content, and adapting writing styles for various audiences and platforms. Her content strategies, developed with a focus on SEO optimization, ensure maximum visibility and engagement. With a passion for personal development and wellness, her work resonates with readers and offers practical insights. Her ability to translate complex psychological concepts into accessible content makes her a valuable contributor in the field.

Green tea has risen to prominence among health-conscious individuals looking to lose weight and maintain their fitness. However, there isn’t much discussion on bay leaf for weight loss. Organic bay leaf is a fragrant herb that is commonly used in slow-cooked meals such as soups, pulao, and biryanis. It can, however, be a good solution for those who are trying to lose weight. Bay leaf has a number of therapeutic qualities that promote digestion and enhance metabolism. For people struggling with their eating habits, bay leaf for weight loss is a natural solution. Here will see the Benefits of Bay…

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Vitamin C is an essential vitamin that must be ingested in the diet. Fresh fruits and vegetables, particularly citrus fruits, are good sources. Vitamin C is required for optimal bodily development and function. It has a significant impact on immunological function. Rather of using supplements, most experts advocate getting vitamin C from food. Fresh oranges and freshly squeezed orange juice are excellent sources of vitamin C. Read calmly to know about Side Effects Vitamin C 1000mg. Click here to book an Online Appointment with the Best Dietitians to talk about side effects of Vitamin c only through Marham. Vitamin C…

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Generations of South Africans have used rooibos as a treatment for insomnia, allergies, and digestive issues. It has the ability to lower blood sugar, protect the heart, and promote skin health, among other things. Rooibos contains no caffeine and is high in antioxidants. Continue reading to learn about Rooibos Tea Side Effects, health benefits, possible negative effects, and tasty recipes. What is Rooibos? The indigenous people of South Africa’s Western Cape collected wild growing plants and used them to create tea over 300 years ago. They brewed it into a deep-red, sweet-tasting drink after chopping, fermenting, and sun-drying the plant…

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Green tea is a healthful superfood that has swept the globe. It was first utilized as a medicinal herb in China. It has now evolved into a nutritious elixir that millions of Americans consume on a daily basis. Thousands of studies on its efficacy in healthcare have been done by scientists and researchers to far. It is generally regarded as one of the safest and healthiest beverages to consume. When drinking green tea, however, there are a few things to bear in mind. There are a number of side effects, albeit most of them are uncommon. The majority of these…

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Searching for Moringa Tea Side Effects? Here you go; After reading anecdotal tales of herbal cancer cures online, many people with cancer inquire about herbal medicine as a supplemental therapy. The moringa tree, for example, is said to prevent and cure cancer. Moringa has been studied as a possible treatment for cancer, asthma, cardiovascular disease, diabetes, and other ailments. Moringa is a tropical and subtropical plant that originated in India. It is now grown all over the world in tropical and subtropical climates. Need to discuss MORINGA TEA SIDE EFFECTS from a Nutritionist Online? Click here to book an appointment…

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Peaches are a low calorie fruit available in a variety of forms such as fresh, tinned, and dried peaches. They contain fairly high amounts of dietary fibers, vitamin C, and magnesium which has a positive impact during pregnancy on the developing fetus. Highlights Peaches are beneficial to consume during pregnancy as they are rich in vitamins A, E, and other essential components. Peach fruit consumed during the first trimester boosts the nutrient levels to prepare the body for later pregnancy. Avoid consuming the fruit if you have any associated known allergies. Is it safe to eat Peaches during Pregnancy? Peaches…

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Pumpkins, which are really fruits because they include seeds, are high in vitamins and antioxidants. There are numerous advantages of eating pumpkin and pumpkin seeds during pregnancy. They are the epitome of a superfood. Pumpkin is a terrific food to include in your pregnancy diet because it is so excellent for you. Pumpkins – and pumpkin seeds – can help keep your blood sugar in check (hello, gestational diabetes! ), are good for your gut, and include a variety of nutrients that are good for foetal growth. Check out these five Pumpkin Seeds in Pregnancy Benefits. 5 Benefits of Pumpkin…

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More than a delightful, healthful snack, the kiwi is a nutrient-dense fruit with nearly little fat and only 42 calories. Consuming two to three kiwis every day may protect you from a variety of eye illnesses, including cataracts and macular degeneration visual loss. Its mineral content is also good for your neurological system and cardiovascular system. It goes nicely with other fruits in fruit salads and smoothies, and it can even be added to salsa or cereal for added nutrition. Here we will see the amazing kiwi fruit benefits for eyes. What is Kiwi? Kiwis, commonly known as kiwifruit, are…

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Wondering about Bladderwrack Benefits for Eyes? Read with us; Bladderwrack (Fucus vesiculosus) is a brown seaweed with a long history of use in traditional medicine. Rockweed, red fucus, dyers fucus, rock wrack, black tang, and bladder fucus are some of the other names for it. Bladderwrack grows up to 35 inches (90 cm) tall over the Atlantic and Pacific Ocean coasts, the North and Baltic Seas, and other waters in Canada and the United States. Iodine deficiency, obesity, joint discomfort, ageing skin, digestive difficulties, urinary tract infection, and thyroid malfunction, including hyperthyroidism, hypothyroidism, and goitre formation, have all been treated…

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Do you know about Flaxseed Oil Benefits For Eyes ? if no, then read this. Dry eyes are a typical issue that makes your eyes scratchy, inflamed, and sensitive. You can also notice that your vision is fuzzy. When your eyes don’t create enough tears or your tears don’t offer enough moisture to your eyes, the disease can develop. Dry eyes can be caused by a variety of circumstances, including being outside on a windy day or leaving your contacts in for too long. Dry eyes, on the other hand, can be persistent. IF YOU ARE FACING ANY EYE PROBLEM…

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