Author: Rida Faqeer Muhammad

Rida Faqeer Muhammad is a psychology student and content writer with a deep understanding of human behavior and a talent for creating engaging and informative content. With a bachelor's degree in Psychology and a Master's in Speech and Language Pathology, she combines her knowledge of psychology with strong writing skills to produce well-researched articles, blog posts, and social media content. Rida's expertise lies in conducting thorough research, delivering polished and high-quality content, and adapting writing styles for various audiences and platforms. Her content strategies, developed with a focus on SEO optimization, ensure maximum visibility and engagement. With a passion for personal development and wellness, her work resonates with readers and offers practical insights. Her ability to translate complex psychological concepts into accessible content makes her a valuable contributor in the field.

Dorsalgia” is the medical term for pain in the back. This type of pain can be caused by a variety of factors, such as muscle tension, herniated discs, and osteoarthritis. Dorsalgia can be quite debilitating, making everyday activities difficult. Fortunately, there are a number of treatments available that can help manage the pain. In this post, we will take a closer look at dorsalgia and its causes and treatments. Dorsalgia Back or spine discomfort is referred to as dorsalgia. While dorsalgia include spinal-related pain such as lower back pain, mid-back pain, and sciatica pain, it excludes pain from scoliosis and…

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Amla, also known as Indian Gooseberry, gets its name from the Sanskrit word ‘Amalki,’ which means “nectar of life.” Here we will discuss Amla Juice Benefits For Eyes. The Amla tree has been revered and regarded as a divine blessing since ancient times. In fact, every year at the start of the winter season, according to the Hindu calendar, a celebration entirely dedicated to this wonderful plant called as “Amla Navami” is held. Amla has been a basic element in Ayurvedic therapy for centuries, as it is said to help balance the three doshas (Kapha, Vata, and Pitta) in the…

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For eye irritation, cold compresses are a safe and effective home treatment. They are simple to produce with common home goods and can be used to treat a variety of diseases, including eye disorders. A cold compress can assist persons with dry eyes, pinkeye, and eye pain ease symptoms like swelling, pain, and dryness. IF YOU ARE FACING ANY EYE PROBLEM THEN MUST CONTACT AN EXPERT THROUGH MARHAM.  Cold compresses reduce the look of dark circles and relieve the discomfort of swollen eyes by constricting blood vessels. A warm compress may be an effective treatment for eye issues in some…

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Searching for benefits of foam rolling for weight loss? if yes then you are on the right place. As lack of exercise causes you to become stiff and feeble. It also allows fat to sneak under your skin and settle. So you make the decision to start exercising on a regular basis. Congratulations! The momentum doesn’t last long, though, as exercise-induced soreness sets in, causing you to rest for significant periods of time until your aching muscles heal. You begin to wonder: how will I ever lose weight at such a slow rate? This prompts you to investigate various weight-loss…

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What if there was a weight loss treatment that was quick, easy, and totally painless? You might be thinking that such a thing doesn’t exist – but you’d be wrong! Cryotherapy is a weight loss treatment that has been shown to be incredibly effective. In this blog post, we’ll discuss the benefits of cryotherapy for weight loss and how it can help you achieve your goals. Stay tuned to learn more! What is Cryotherapy? Cryotherapy is the use of cold temperatures for medicinal purposes; for example, putting an ice pack on a twisted ankle is technically cryotherapy. Localized and whole-body…

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Hair loss can be terrifying and frightening. It is mainly linked to many nutritional deficiencies. A healthy lifestyle is associated with long, thick, and luscious hair. Many vitamins for hair growth can be used to have thick and shining hair. Highlights: Hair needs a wide range of nutrients and vitamins to stay thick, long, and luscious. Vitamins A, C, and E are all essential for healthy hair. Many other important nutrients for hair growth equally contribute to our hair’s health. The best source of the vitamins and nutrients required for hair growth is food. Many individuals consider healthy hair to…

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Rice water for hair growth has been used as a hair treatment by women in China, Japan, and Southeast Asia for generations. Is there any scientific evidence that rice water has any cosmetic benefits? Rice water is the starchy liquid that remains after the rice has been cooked or soaked. It is said to make hair smooth, and lustrous and speed up hair growth. This article examines the cosmetic benefits of rice water hair treatments and if scientific evidence supports the claims. Rice Water for Hair Growth Rice water can improve the gloss, strength, and detangling of hair. Starch makes…

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Surma or Kohl has long been known for its medicinal and beauty properties. It has since been used to treat a variety of eye illnesses and improve eye health. Surma has been classified as an ultra-fine powder of galena, a “kohl stone. AND HERE WE ARE GOING TO DISCUSS KOHL FOR EYES BENEFITS SO READ AND DONT DO ANYWHERE; ” Pearls, jewels, and botanicals are also included as therapeutically active components. Herbs like neem, saffron, fennel extract, and others are employed, which are excellent for eye protection and cure. Surma or Kohl is also effective in safeguarding the eye from…

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You must remember that you are eating for two people rather than one while pregnant. You must carefully monitor your diet and avoid sugary foods, high-fructose beverages, and other junk foods that will just provide you with empty calories and no nourishment. Your main focus should be on consuming nutritious foods that provide nutrition in every bite. Couscous is one such food that has some incredible health benefits and should be consumed by every pregnant lady. Here we will discuss 11 Couscous Benefits In Pregnancy to make your pregnancy healthy. Contact Marham’s Gynecologist in Islamabad today for more information about…

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Apricots, which are related to plums, peaches, and cherries, provide numerous health benefits. Is it, however, safe to eat apricots while pregnant? This fruit is high in vitamins, iron, potassium, calcium, and phosphorus, all of which are essential in the body during pregnancy. Additionally, eating apricots while pregnant is said to enhance the immune system and improve the vision of the kid. Continue reading to learn about the 5 Apricot Benefits In Pregnancy and get a healthy pregnancy. You will also know the suggested amount to consume, and some of the potential adverse effects during pregnancy. Can Pregnant Women Eat…

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