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Isabgol is your one-stop solution to treat constipation and other medical conditions. Besides doing miracles to your body, it causes side effects too. Have you heard about the Isabgol side effects during pregnancy? Let’s learn them!
Isabgol is also known as Psyllium Husk. Taking 1-2 teaspoons of Isabgol twice a day with an excess of water can do wonders to your body. It regulates the blood sugar level and lowers the cholesterol level of your body. Also, best for weight loss to relieve diarrhoea and helps with bloating and constipation. It basically maintains your overall health. Despite all these benefits, there are a few isabgol side effects during pregnancy too.
Isabgol With Milk At Night
Isabgol can be taken with milk or water. It softens the stool and helps you during bowel movements. Consuming 1-2 teaspoons of Isabgol powder before going to bed is the best treatment for constipation. It produces stool movement within 12 to 72 hours after you consume it. Do not overdose as it causes several side effects. Consult your doctor in case you notice any side effects.
How To Take Isabgol For Constipation During Pregnancy?
Constipation is prevalent during pregnancy. It is because females undergo several hormonal changes during pregnancy. There’s a little study on whether Isabgol is safe to use during pregnancy or not. So, expecting mothers are advised to consult their doctor before consuming Isabgol.
Isabgol In Pregnancy For Loose Motion
Isabgol has an anti-diarrheal activity. It retards the growth of those bacteria in the intestines that causes loose motion. When added to yoghurt, it helps to treat loose motion. Keep in mind that the very benefit can become one of the isabgol side effects during pregnancy if taken in access.
Isabgol Side Effects During Pregnancy
As you know, excess of anything is bad, whatever it is. The same goes for Isabgol. If expecting mothers consume it more than it is required, it brings about many side effects. Following are the common isabgol side effects during pregnancy.
Nausea is a feeling or sensation that comes before vomit. Excess intake of isabghol makes the pregnancy time even worse as it causes nausea. Nausea is also called morning sickness during pregnancy. Nausea usually does not harm the growing baby, but it is bad for the mother. It badly impacts the health of a mother and affects her daily life activities.
2. Loss Of Appetite
No doubt, Isabgol is a natural cure for weight loss. It lowers fat intake, controls your cravings, and curb your appetite. A pregnant woman needs a healthier diet for themselves and for the baby that is growing inside. So, consuming too much of it during pregnancy is bad for the health of the mother and the developing baby.
As females become sensitive to food during pregnancy, Isabghol induces vomiting in many. Vomiting imbalances electrolytes in the body of pregnant women. They cannot keep their foods and drink down, which badly impacts their health and daily life tasks.
4. Stomach Pain
A pregnant woman is already going through so much. She is physically and mentally tired most of the time. She is facing so many pains, and Isabghol adds another one; Stomach pain. It annoys her.
Another side effect of Isabgol in expecting mothers is Diarrhoea. It causes three or more loose motions in a day. It leads to malnutrition and dehydration. Diarrhoea is bad for the mother as well as the fetus. She should seek medical attention to overcome it.
6. Vitamin Deficiency
Isabgol causes vitamin deficiency during pregnancy. It not only affects the health of a mother but badly impacts the fetus too. Women who have vitamin deficiency during pregnancy are more susceptible to diabetics. They give birth to a premature and small baby. Women should consult a doctor as vitamin deficiency is injurious to both their lives.
7. Itchy Skin Or Skin Rashes
It causes rashes on the skin. They do not harm the baby but are irritating for the mother. They cause burning, itching and uneasiness.
8. Bloating And Gas
This is probably the most common isabgol side effect during pregnancy. Isapghol cause acidity of the stomach in a pregnant woman. It causes the mother’s belly to swell. Acidity and gas cause uneasiness for the mother and result in burping and flatulence.
Some studies suggest a moderate level of use of Isapghol during pregnancy. As less research is available on whether to use Isabgol during pregnancy or not, it is advised to consult a doctor before consuming it.
The Bottom Line
There are no significant isabgol side effects during pregnancy, but it is always important to be careful. Isabgol, if complemented with a suitable diet and a healthy lifestyle, can ensure a healthy pregnancy. You should consult a nutritionist to gift yourself the best health plan that promises the wellness of your baby and you.
1. Does Isabgol cure constipation?
Yes, it does. Taking it at night time cures constipation.
2. Is it good to use during pregnancy?
There’s a lack of scientific evidence on this. So, it’s better to consult your doctor before taking it.
3. Can we take Isabgol daily?
Yes, you can, as it helps in digestion and relieves constipation.
4. Is it effective during loose motion?
Absolutely! It has anti-diarrheal properties. So, it slows down the growth of those bacteria in the intestines that causes loose motion.
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