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Cavities are common and are usually seen in people with sweet tooth making them the most common dental issue. Cavities can be prevented most effectively by stopping them from occurring in the first place. But, what to do after you have them? Don’t worry. There are natural cavity fighters that can help heal existing cavities and prevent the formation of new ones at the same time. Let’s have a look at the seven natural cavity fighters in this dental health blog.
Symptoms of Cavities
Some symptoms of cavities that can help you in identifying if you have one are given below:
- Toothache, sudden pain, or pain that appears for no particular reason
- Sensitivity in teeth
- Pain while eating or drinking something sweet, spicy, or cold.
- visible pits or small holes in your teeth
- Stains on any surface of a tooth that is brown, black, or white
- Feeling toothache while eating
If you have anyone or two of the symptoms of cavities given above, you must visit your dentist. You can now consult with the Best Dentists Online via Marham.
7 Natural Cavity Fighters
Given below are the seven best natural cavity fighters:
1. Fluoride
You must have heard about the importance of fluoride for teeth before through toothpaste commercials or any other source. It is without a doubt an essential mineral that strengthens teeth and prevents cavities and is known as the ‘Natural Cavity Protector.’ Research on cavities has found that brushing your teeth with fluoride toothpaste on a regular basis reduces cavities and remineralizes the enamel.
2. Vitamin D
Vitamin D has the capacity to prevent the formation of tooth cavities or decay which is why it should take up loads of sunshine during this winter. Vitamin D-rich foods are also known to restrict the formation of dental caries. Some of the foods rich in Vitamin D include egg yolks, oily fish, red meat, and liver. You can also read more about Diet for Tooth Cavities in Children.
3. Clove Oil
Cloves, also known as long in Urdu, have long been used for their magical properties of curing toothaches. Clove oil is used by many experts and in drugs to alleviate the discomfort of a cavity and repair the tooth enamel. You can put on one or two drops of the oil directly to the site of the tooth cavity using a cotton swab and allow it to soak in. The oil has a numbing effect that helps relieve discomfort and can assist your teeth in retaining minerals.
4. Licorice Root
The same licorice root used to make candies can help prevent tooth decay and cavities. It is a natural antibacterial that inhibits the microorganisms responsible for the formation and growth of cavities. Chinese licorice root is frequently found in health food stores blended with other components to increase its toxin fighting properties, treat tooth decay and gum disease.
5. Neem Bark and Leaves
Neem has healing properties; it is why neem toothpaste and mouthwash are popular for treating cavities. Neem extract can help in the prevention of cavities, gum disease, tooth decay, oral infections and avoids bleeding and painful gums. Miswak that Muslims use to clean their teeth is also the neem bark. Learn more on the Surprising Benefits of Miswak.
6. Sugar-Free Gum
Many love chewing gum, but its sugars can cause many dental problems like cavities. However, you can buy sugar-free gum instead to prevent this from happening. In addition to preventing cavities, chewing sugar-free gum can help improve tooth enamel. Sugarless gum and fluoride toothpaste have a similar effect. It can aid in the removal of acids from food and drink from the mouth, reducing enamel erosion, which, once damaged, does not regenerate.
7. Oil of Oregano
Several people have found that using Oil of Oregano as a natural antiseptic to prevent tooth decay has yielded positive results. One of the naturally occurring chemicals contained in oregano had potent antibacterial capabilities and helps in the management of cavities. Brush your teeth with Oil of Oregano on a daily basis to help halt the growth of cavities and prevent future tooth decay.
When to See a Dentist?
Cavities can develop with or without any symptoms, which is why, even though when your gums feel fine, it is critical to have regular dental checkups and cleanings.
Book an appointment now to answer all your queries. You can book an appointment with the top Dentists in Lahore through Marham by calling the Marham helpline: 0311-1222398 or by online booking facility through the website or Marham mobile app.
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FAQs
1. How do you get rid of a cavity without filling it?
You can use natural remedies to prevent cavities, but your dentist can decide the best treatment according to the severity once they are formed.
2. What is the best fighter for cavities?
Some of the best cavity fighters are neem extract, clove oil, and licorice root.
3. Can we fill the cavity naturally?
No, you will need to have a dental procedure to fill your cavity.
4. How can I Remineralize my teeth?
You remineralize your teeth by eating more foods rich in calcium, phosphorus, and Vitamin C.
