Most of the people living in Pakistan are losing their hair. Both male and female are facing this problem. In men, it is due to the increase in testosterone levels. However, this article will help you to regrow your hair. Read further to understand the remedies;
1. Massage your scalp to regrow your hair
Moving your finger in a circular motion on your scalp is the right way to massage. Make a habit to massage your hair with the fingertips daily under the shower.
It will activate the hair follicles that will make the scalp surroundings a preeminent place to regrow hair.
2. Oil massage twice a week
Oil massage on your scalp promotes healthy circulation around your hair follicles that will create the excellent environment to regrow your hair. Oil massage at least twice a week on your scalp helps to improve the blood circulation in the area on which you want to grow hair;
- Coconut oil
- Jojoba oil
- Almond oil
These oils are considered the best oil to for hair loss treatment.
3. Use natural restorative hair masks
Natural hair masks are one of the healthiest ways to make your scalp healthy enough to regrow hair. A restorative or therapeutic hair mask moisturizes and stimulates the growth of hair. The natural home based products like;
- Aloe vera
- Egg whites
These are very beneficial for hair these are the herbs and masks, you can use it by making a mask, applying it on your scalp and covering it for 15-20 minutes then shampoo your hair.
You can try the following masks by adding any of the hair nourishing herbs mentioned above:
- For normal hair: combine aloe vera, honey and olive oil in equal quantity
- For dry hair: combine egg white, honey and argan oil in equal quantity
- For oily hair: combine equal parts of honey, apple cider vinegar and castor oil.
4. Food contributes to regrow hairs
Protein works as a building block for healthy locks. Diet with high proteins adds to regrowth of hair very fast. Protein rich foods that you can include in your diet are:
- Leafy green vegetables.
Furthermore adding enough iron, vitamins, minerals, and omega-3s in your diet will also help to regrow hairs rapidly.