Author: Rida Ajmal

It can happen anytime and anywhere. Do not expect it to be nicer with you. Yes! I’m talking about back pain. Either you are sitting in an office or taking a nap, it can attack you anytime. When there are so many remedies for this ailment, there are also so many reasons for it too. Every remedy would work according to the reason for back pain. Here let me inform you that we are not focused on hormonal issue and pain through it. Let’s just find out the reason behind back pain and its possible effect on mood. Long Sittings…

Being a morning person is hard but not impossible. Obviously, when you got back home late after a hectic day you will need rest and but family is also an important part. Keeping everything in balance is difficult. To maintain health and social life there is a ninja technique that can really help. All of us heard the phrase “Early to rise Early to bed keeps a man healthy, wealthy and wise”. This is not just a phrase. It is actually a reality. There are so many benefits of early rising and touching the morning breeze. Let’s have a look…

There is a huge difference between obesity and cuteness. You cannot mix these two terms. This is not necessary that obese kids must be cute as well. If you are not going to keep your kid toned in their early age you cannot control their increasing fat in their adulthood. In modern Era, there are endless reasons for obesity in children. Major one is excessive use of the internet and technology. In this article, we will discuss that how can parents prevent their children from getting obese at a very early age. Because it is all about the cuteness and…

Soreness in urination is the worst thing of the day. If your day is started with this trouble then congratulations your day is totally screwed. We cannot relate this issue to a specific reason. Even diabetes patients sometimes also suffer from this issue. In this article, we will sort of the major mystery and reason for urinary infection and soreness in urine. Actually, we all suffer from this ailment but feel shy to share if often because everyone is concerned about his/her privacy. Here are some major reasons which can cause this infection and you must keep them in mind.…

Fruits are itself natural medication for our body. If we are consuming the right amount of fruits we can get enough energy and even protect our immune system from so many troubles. For that reason, God has created these fruits in different attractive colors so that it attracts the eyes. Fruits are full of fibers and some can help in the increase of hemoglobin. This hemoglobin actually helps in the production of red blood cells. So those who are suffering from lack of blood cells and facing so many other problems then they must use fruits before any artificial supplements.…

Therapies can bring up changes. Talking and laughing is also a therapy. There is a famous quote “A day without laughter is a day wasted”. Good therapy does not need a professional doctor but a professional speaker or a listener. Due to the high rate of depression, we actually need lots of therapies these days. This can make us motivated and help us to grow. Today I’m going to reveal the secrets of therapies and why you actually need it. Here are some stages and relationship which are more in a need of therapy rather than medication of any other…

There is a number of causes of breast cancer. Cancer is something that can turn your life into worst condition within days. Even breast cancer is also emerging its roots in men as well. But women are still at more risk. Before the cure for this disease, we need to know the root cause of breast cancer and why it is getting viral. Sadly in Pakistan, this diseases is spreading like a wildfire. In medical health, there is a dire need to control this situation before it gets late. Although these causes are not confirmed yet but still considered by…

A stronger immune system is not the second option but it must be the priority. You can only keep your body healthy if you have a healthy immune system. It is not much difficult to keep the immune system healthy. By following simple regular habits you can change your life. Why we have made all these things much difficult for ourselves. We all crave for junk food and sugary stuff. It is all casual. All you need to do is subtract some habits and food from your life and add some activities. Here are some really healthy tips that can…

Child vaccination is the first gift you can give to your newly born. In Pakistan, many parents are still unaware of health care essentials and facilities. One of the major fact that needs serious attention is what are the importance of vaccination in children? How often your child need it? How to establish a proper time sequence? And most importantly who can help us? Here In this article, you can find out all the answers to your questions. Basically, you not only find the answers but also the solutions as well. We have been ignoring the most important step in…

Diabetes type 2 is the most common type of disease. In this chronic disease, it is hard to keep balance in everything. Sometimes you feel over appetite. Other times you can gain lots of weight. Often you can suffer from low sugar levels. It can be high at another time. The major issue in diabetes type 2 is weight gain and increased appetite. Overeating results in massive weight gain. In this article, you will come to know that how can you manage appetite and weight with this disease. If you want the best advice to lose weight in diabetes then…