Author: Samiha Khan

Samiha is self-motivated writer. She has done BS hons in Human Development and Family Studies. She is versatile, creative and voraciously curious writer. She strives for quality in everything she do. She is a learner who likes to share her learning outcomes through her writings.

Low blood pressure, also called hypotension, is a condition in which a person’s blood pressure turns out to be low to the point that it causes side effects like: Wooziness Fainting Nausea Exhaustion Sickness Trouble breathing Obscured vision Loss of appetite Palpitations Icy, damp skin You can try these 5 quick remedies to treat low blood pressure: 1.Salt Water: Saltwater helps to treat low blood pressure on the grounds that the sodium in salt expands pulse. Try not to overdo this cure, however, as excess salt can end up being unhealthy. If you suffer from low blood pressure on a…

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A dislocated kneecap is typical damage that normally takes around a month and a half to recover. It’s usually caused by a blow or a sudden change in direction when the leg is planted on the ground, for example, during games or dancing. The kneecap (patella) ordinarily sits over the front of the knee. It coasts over a score in the joint when you twist or straighten your leg. At the point when the kneecap dislocates, it leaves this section and the supporting tissues can be extended or torn. You will need the help of an experienced orthopedic specialist to…

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Bipolar disorder also termed as manic depression, is a psychological disturbance that results in emotional episodes that include emotional highs (craziness or hypomania) and lows (depression). When you become depressed, you may feel tragic or sad and lose intrigue or joy in many activities. At the point when your temperament shifts to insanity or hypomania, you may feel euphoric, loaded with energy or surprisingly crabby. These emotional episodes can influence sleep, vitality, movement, judgment, behavior and the capacity to think clearly. To find and consult with the best psychiatrist in Islamabad, the best psychiatrist in Lahore, the best psychiatrist in…

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We all know that summer comes with the fun, but also deeper burns from the sun. Everyone wants a day out, but absolutely not at a cost of horrible sunburn. So it is better to take preventions to avoid sunburn. Here are a few top tips to maintain a strategic distance from sunburn. Stay in The Shade: Try to stay in shade, particularly during the hottest part of the day (between 11 am – 3 pm) Consider making your own shade wherever you are like parasols, beach tents, trees and so on. Get Hydrated: When you expose yourself to the…

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Almost everybody gets a headache now and again, however, bad headache cause pain as real as the pain of wounds. At the point when a headache strikes, it can be devastating. Feelings of queasiness and stomach related discontent; an agonizing abhorrence for light, sound, and even the smallest of movements. You know the moment when your headache kicks in alongside a tsunami of inquiries. Is this a regular pain in the head, or would you say you are encountering a brain tumor? While it’s obvious for individuals to think a headache, particularly if it’s sudden or extreme, implies that something…

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Detox water is great for losing weight and is claimed to have all sorts of health benefits. In case you’re thinking about a detox or have just started however finding you’re feeling not as much as ideal. This is on the grounds that there are various basic reactions of detoxing, you ought to know about. Here are 5 common side effects of Detox Water: 1.Dehydration: Detox water may hazard dehydration from an insufficient liquid intake. Although numerous detoxes suggest drinking water and other clear liquids to help fill you up and prevent hunger cravings, calorie counters may, in any case,…

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Restless Leg Syndrome, also called Willis-Ekbom disease, is a typical state of the sensory system that causes a mind-boggling, compelling desire to move the legs. It can likewise cause an unpleasant crawling or sneaking sensation in the feet, calves, and thighs. The sensation is frequently more awful at night or during the evening. Once in a while, the arms are influenced as well. What Causes Restless Leg Syndrome? In most of the cases, there’s no conspicuous reason for restless leg syndrome. This known as idiopathic or primary restless leg syndrome and it can keep running in families. A few neurologists…

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Sweating is the body’s method for diminishing its inward temperature to keep up an ordinary body temperature, reacting to outside condition. Basically, it is a fundamental body process intended to enable your body to remain cool. Some people complain about excessive sweating and desperately want to know if its ok for their health or not. Well, the answer is yes but not always. Sweat has many health and beauty related benefits but not all sweating is good. Benefits of Sweating: Sweating can lessen your cholesterol and sodium levels in this way enhancing cardiovascular wellbeing. To keep your heart healthy go…

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A toothache or tooth pain is often caused when the nerve to a tooth is damaged, yet there are various different explanations for a man to encounter tooth pain. Hazard factors for a toothache include dental contamination, gum malady, plaque, dental rot, damage, split teeth, poorly placed fillings or crowns, loss of a tooth, temporomandibular joint (TMJ) issue, and obstructive sleep apnea. To fix your dental health issues book an appointment with the best dentist in Islamabad, Lahore or any other main city of Pakistan via Marham.pk. Why Does It Happen? Toothaches happen from irritation of the focal part of…

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Hair loss isn’t something we hope to need to manage to the point that we are old. However, it can influence both men and women at any age, even in our 20s. Hair loss can be a troublesome theme to discuss with others. It influences our appearance as well as our confidence. The reasons for hair loss are wide-ranging, from genetics to ordinary pressure, and can vary from men to women. Most of the times you will need a skin specialist to help you find the reason and fix the damage.  To find and consult with the best skin specialist…

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