In order to highlight integrity, raise awareness and make mental health a global priority, WHO recognizes mental health day on…
Browsing: Mental Health
بہت سے لوگ اپنی زندگی میں کسی نہ کسی شدید ذہنی حالت کا شکار ہوتے ہیں۔ حقیقت میں ، بے…
Many of us focus on areas where we can readily quantify and track our progress, such as how many carbs…
When you are scrolling through the profiles on a dating app, the first thing you probably look at is the…
When you wake up and try to grasp at your dreams, some of them float away like minnows. And you…
Déjà vu refers to the strange sensation of having already experienced something, even though you know you haven’t. We all…
If you ask that the average person if they understand what depression is, they will most likely say yes. but…
Like the rest of the body, our brain needs exercise and nutrition to remain healthy. So, if you are wondering…
گھر میں موجود خواتین یعنی وہ خواتین جو کوئی جاب نہیں کرتیں وہ گھر میں رہ کر اپنی ذہنی صحت…
‘Learn the difference between your intuition guiding you and your trauma misleading you.’ Does your child often throw tantrums? Or…