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Asking For Self, Female 28, Sargodha
Slam doctors I have to reduce 9kg in 17days to be fit for Job.. please guide.. gym or diet or both I'm having only yogurt in breakfast cucumber and tomato in lunch and dinner. is it okay
book appointment ot google my page or online consultation
Book online consultation or else visit my clinic
no u need to balance your diet otherwise u ll have weakness
Kindly Book Your Appointment ? Because that is not enough for your body ? Thank You
book an appointment for proper guidance
Book Appointment now because you have very minimal time
ws. within 15 day's you can reduce 4/7 kg weight. take an appointment with me for detailed information and guidance
W.Salam. This is a very unhealthy way to lose weight. Weight loss is possible having all the meals but balanced. You can book appointment with me and we can go a for customized weight loss plan for you. The diet you're taking right now will make you weak only and that won't be good for job too.
don't go on crash diet it can caise your weight to get stuck.. for weight loss you need to increase some protein at the same time reduce calories... book your appointment for personalized diet plan
Wasalam...First of all you cannot loose weight in this specific period of time and if any how some miracle happens you may gain again with some extra pounds and also not good for your health..Secondly the diet you're taking won't help you to loose any weight but yeah it can decrease your metabolism rate and can cause severe deficiency if you kept it continued for a long period of time. For proper consulation and diet plan please book an appointments. Thanks
let's train online with diet plan.
get in touch.
Dr asem jawaid
low caloric diets have alot of after effects. you can't lose weight in a particular short period of time as it can cause deficiencies and weakness. try to take a balanced diet with exercise you will lose weight in a healthier way. book an appointment for consultation.
wa alaikum assalam
this is so unhealthy to lose weight this fast. such diets weakens your body due to low calories in your diet all day. you'll gain weight after quitting diet as well. you may have vitamins and mineral deficiencies with this diet as your nutrients are not in adequate amount per day. kindly book an appointment for proper diet plan and weight loss.
crash diet is not good for health complete guidance and counselling is required kindly book an appointment with me thanks
book online appointment with me for better consultation and diet plan
Regards
book your appointment
kindly book your appointment first
then leave the crash diet it's a lot of nutrition deficiency
u will get weakness this way, have proper calories, add chicken meat product for protein, avoid carbs u will get ur target
w u salam. this is not proper way to reduce weight. because they cause lots of Nutrition deficiency. kindly book your appointment
No its very poor diet, you should take a proper diet plan.
this kind of diet can reduce only few kgs and then you feel sever weakness... for proper diet plan and gym routine kindly book your appointment with me
you are not taking a enough breakfast.if it's just yogort. Contact me I will help you to develop your diet plan..which will help you loose your weight in a healthy manner
It's very unhealthy to reduce 9 Kgs in only 17 days you've high chances of getting nutritional deficiencies by this. Follow a proper diet plan for a healthy weight loss and book your appointment.
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