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Talk to Diet Nutrition on Weight Gain

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Asking For Self, Female 26, Karachi

mera weight Bertha ja raha h main kidney transplant patient hu medicine k side effects weight gain h main bht try kr rae weight kam nae ho raha mera weight 65 hai height 5.2 or age 26 h plz suggest me diet plan

Nutritionist in Islamabad - Amama

Amama - Nutritionist

Doctor of Diet and Nutritional Sciences | Islamabad

review-stars

37 Positive Reviews

book an appointment so that i can see your reports and have some more detail discussion

Nutritionist in Lahore - Sadaf Saleem

Sadaf Saleem - Nutritionist

BS Nutrition and Dietetics, Doctor of Nutrition and Dietetics, Mphil Food and Nutrition | Lahore

review-stars

4 Positive Reviews

first of all add physical activity routine. drink plenty of water. thora thora khaen portion size control krain .oily or zada protein wali chezain na khaen. koshish krain fresh fruits zada lain
u will feel the difference

Nutritionist in Islamabad - Amna Manzoor

Amna Manzoor - Nutritionist

Bsc (Human Nutrition and Dietetics) | Islamabad

review-stars

1 Positive Reviews

kindly Book your appointment

Nutritionist in Gujranwala - Ms. Mahnoor Tahir

Ms. Mahnoor Tahir - Nutritionist

Doctor of Dietetics and Nutritional Sciences (Gold Medalist), MS Clinical Nutrition | Gujranwala

review-stars

37 Positive Reviews

kindly book appointment for proper and detailed guidance....I should consider ur reports before giving u any type of advice
thankuu

Nutritionist in Lahore - Aymen Subhani

Aymen Subhani - Nutritionist

BS (Hons) Human Nutrition & Dietetics | Lahore

review-stars

14 Positive Reviews

Hi book your appointment for customized diet plan and consultation.

Nutritionist in Lahore - Ms. Safeena Amjad

Ms. Safeena Amjad - Nutritionist

| MSc (Food & Nutrition) | PGDD | M.Phil. (Food & Nutrition) | | Lahore

review-stars

594 Positive Reviews

Kindly book an online consultation with me for detailed Nutritional Assessment and diet plan.

Clinical Nutritionist in Islamabad - Dr. Saira Salman

Dr. Saira Salman - Clinical Nutritionist

MBBS( FJMU), Mphil ( Community Health & Nutrition), PGD(Nutrition) | Islamabad

review-stars

12 Positive Reviews

u need detailed consultation for complete guidance kindly book an appointment thanks

Nutritionist in Lahore - Sara Mazhar

Sara Mazhar - Nutritionist

Doctor of Dietietics and Nutritional Sciences, RD, PGDD | Lahore

review-stars

1 Positive Reviews

kindly book online Consultation

Nutritionist in Lahore - Faisal Rasool Khan

Faisal Rasool Khan - Nutritionist

BS (Hons.) Nutrition, M.Phil (Nutrition), Diploma (Applied Pshychology) | Lahore

review-stars

4 Positive Reviews

kindly book an apointment

Nutritionist in Peshawar - Ms. Sundas Khadim Ali

Ms. Sundas Khadim Ali - Nutritionist

BSc (Hons) Human Nutrition, MSc (Hons) Human Nutrition | Peshawar

review-stars

4 Positive Reviews

AoA. kindly book appointment with me for ur detail assessment...first I will consider your reports after that will give u a proper and efficient diet plan with better guidance
thank u

Nutritionist in Faisalabad - Arooba Asad

Arooba Asad - Nutritionist

Bs(hons) Human Nutrition & Dietetics | Faisalabad

review-stars

1 Positive Reviews

Hi there. If you’re interested in getting a customised diet plan please contact me on whatsapp. 042-32591427, 67

Nutritionist in Gujranwala - Ms. Afifah Zahra

Ms. Afifah Zahra - Nutritionist

Bsc Food & Nutrition, Masters in Food & Nutrition | Gujranwala

review-stars

3 Positive Reviews

Sab se pehly apni Calories control krein phr metha or fried food fatty food avoid krein .. Raw fruits & vegetables ka intake krein
lean meat , skinned chicken , or low fat dairy products lein ..
physical activity krein

For further Guidelines & Diet plan book online appointment on marham with me ..

Member

Post Owner


kya main green tea pi skti hu?

3 years ago

Nutritionist in Gujranwala - Ms. Afifah Zahra
Ms. Afifah Zahra - Nutritionist

Bsc Food & Nutrition, Masters in Food & Nutrition | Gujranwala | Book Appointment

review-stars 3 Positive Reviews

Agr toh apny weight loss krny k lyee peni h toh green tea ka koi link nae weight loss se bs metabolic fast ... krti h

3 years ago

Member

Post Owner


weight lose k liye pini aur wese b chai ki jaga mujhe green tea ya adrak wala kewa ki adat h pine ki is it safe for kidney transplant patient?

3 years ago

Member

Post Owner


sugar is intake bilkul b nae h zyada se zyada cheni ki jaga honey woh b ek table spoon use krti hu aur na hi fast food khati hu kidney transplant k bd I totally avoid these things but bcz of steroids mera weight Berhta ja raha h physical activity kar nae pati hu ku k legs swell kr jati h side effects of medicine or agar ek proper diet pata lag jae toh behtr hoga

3 years ago

Nutritionist in Gujranwala - Ms. Afifah Zahra
Ms. Afifah Zahra - Nutritionist

Bsc Food & Nutrition, Masters in Food & Nutrition | Gujranwala | Book Appointment

review-stars 3 Positive Reviews

Adrak wala kehwa pee skti h Ap ... Green tea pain trigger kry ga Woh abi na piye

or walk simple krein + portion control krein

3 years ago

Member of Marham-Forum

Aoa..Kindly book an appointment with me for your detail assessment..without consultation and reports i can't make a diet plan for you..

Nutritionist in Peshawar - Mr. Zulqarnain Haider

Mr. Zulqarnain Haider - Nutritionist

BSc Hons (Dietetics and Nutrition), M.Sc Hons (Dietetics and Nutrition), Post Graduate Program in Pediatric Nutrition | Peshawar

review-stars

9 Positive Reviews

Kindly bool an appointment

Nutritionist in Karachi - Mehwish Maqsood

Mehwish Maqsood - Nutritionist

BS | Karachi

review-stars

90 Positive Reviews

This need detail plan if you want customized plan you can book my appointment

Member of Marham-Forum

Please get appointment from Marham.com Pk Platform.Insha Allah you would be better soon.

Nutritionist in Gujrat - Ms. Komal Gull

Ms. Komal Gull - Nutritionist

BS HND ( BS Human Nutrition and Dietetics ) | Gujrat

review-stars

26 Positive Reviews

Kindly you need a proper consultation .. for this book your appointment!

Homeopath in Karachi - Dr. Qasim Ali

Dr. Qasim Ali - Homeopath

DHMS, RHMP, M.U.S.P | Karachi

review-stars

10 Positive Reviews

Apko Homoeopathic Treatment ki zaroorat hai.

Nutritionist in Lahore - Anam Umair

Anam Umair - Nutritionist

BSc in Food and Science, MBA in Helath and Hospital Administration, Certified in Child Nutrition, Certified in Oncology, Certified in Pathology, NHRA License Holder, Diploma in Food Allergy and Intolerance Training, Diploma in Nutrition | Lahore

review-stars

20 Positive Reviews

Avoid sodium rich foods, processed, canned foods, foods containing preservatives.

Avoid foods rich in phosphorus (all protein foods are rich in phosphorus) such as meat, chicken, legumes and pulses, dairy products, nuts.

Avoid high potassium foods that can not be leached such as banana, mango, coconut water, avocado, potatoes(white &sweet), yoghurt, whole milk, pumpkin, beans, fish, tomato sauce, beet root, chillies)

Avoid sugary foods, sweets and other snacks that contain high amounts of sodium and potassium.

Food Items You Can Easily Consume

Cereals & cereal products- Parboiled rice, unpolished rice, brown rice.

Legumes & Pulses- Arhar daal, toor daal, chickpeas, bengal gram daal.

Fruits & Vegetables- Mangoes, peach, berries, white jamun, carrot,
for further nutrition assessment please book an appointment through Marham

Member

Post Owner


I eat mong daal alot is it okay?

2 years ago

Nutritionist in Lahore - Ms. Hira Zia

Ms. Hira Zia - Nutritionist

BS (Hons.) Food Science and Human Nutrition, MPhil Food Science and Human Nutrition | Lahore

review-stars

8 Positive Reviews

book an appointment for a detailed plan

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