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Asking for Self, Female, 25 years old, Multan
Aoa It's been 20 days almost i got married and had my periods on time no other visible change but my concern is my tummy is visibly getting out I m putting on weight there Is it normal or should I do something
kindly book an apointment
With a little lifestyle change u can get rid of it
kindly book an appointment
dn. rameen saqib
check your new dietary routine may be some change in eating pattern
You can book an appointment for consultation.
w.salam everything is all right.don't do any thing special but just counseling guideline you need.for counseling book your appointment
its due to hormonal changes. nothing to worry about it. for further guidance please book appointment.
It could be a possible change in your diet and lifestyle. if you are concerned you can book an appointment through Marham.
Walaikum aslam It normal due to some hormonal chnges you can book an appointment for further information.
Its is normal, just focus on physical activity, do some cardios for 20-30 min daily to burn lower abdominal fats
nothing to worry about..it is due to hormonal changes and changes in eating patterns..if u want a balanced diet plan then go and book an appointment
nothing to worry about..it is due to hormonal changes and changes in eating patterns..if u want a balanced diet plan then go and book an appointment
W.salam it depends upon your activity level to maintain a good body weight and exercise for good body posture …there are some hormonal changes after marriage which effects the body in several ways..so it’s necessary to keep a check on daily energy expenditure and caloric intake
Its normal nothing serious ..! For more information book appointment
no need to worry.. its ok
It's fine. Don't worry.
it's fine not to worry
kindly Book your Appointment ?Thank you
W.salam
nothing to be concerned about, its normal and related to hormonal changes, just focus on clean eating and physical activity for 30 min to 1 hr 5 times a week atleast.
Just eat healthy or 30 min exercise daily nothing else
just take ginger tea twice a day.. 1/5th inch cube ginger in a cup of lukewarm water.
for more guidence call for appointment..
Belly fat is kind of first sign of chronic inflammation in our body. can I have your current weight and height please?
it can be because of various health issues if you have belly fat. Causes include poor diet, lack of exercise, and short or low-quality sleep.
A healthy diet and active lifestyle can help you lose excess belly fat and lower the risk of problems associated with it.
you should consult a dietitian and follow up diet plan to get rid of this
Pleas get Appointment with the Marham. Com & get proper advice.
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