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Are you tired of your bad breath? Have you ever faced an embarrassing situation because of this problem? Bad breath is a common problem which should be dealt with urgently. Have you ever wondered why do you have bad breath even if you are doing everything right? Yes, it is a severe matter, and you should know the reasons for its occurring.
Here are some major causes of bad breath:
1. Cavities in your Teeth:
The name suggests it means that some cavities occur in your mouth. These cavities are home to many harmful bacteria. That bacteria is generated by the food left in between your teeth. Cavities in your mouth are a common reason for bad breath in individuals. However, proper cleaning of the teeth should be taken into consideration. Consult with the dentist and get those cavities filled. These cavities cannot be ignored.
2. Bacteria on the Tongue:
Your tongue can invite a large number of bacteria which leads to bad breath. It happens when you don’t clean your tongue while cleaning your teeth. Not brushing your teeth is very dangerous because your health depends on it. The same bacteria enters your body and can lead to numerous diseases.
The remedy is to consult with your doctor to get the right mouthwash. Mouthwash will help you to reach the places where your brush doesn’t reach.
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3. Dry Mouth:
It is an illness that affects the saliva and it stops the production of saliva as well. The lack of saliva in the mouth makes it difficult for the person to swallow food. Saliva also works as a cleaner. It cleans the teeth and the cavities. Without any natural cleaners in the mouth, the teeth become unsafe. The teeth get stained and the mouth becomes home to different bacteria’s which are not got for a person’s health.
4. Eating Certain Foods:
Eating certain foods like garlic, onion or any flavored food that has a strong smell can cause bad breath. That’s why it is important to gargle your mouth with a good mouth wash after eating such spices and vegetables.
5. Eating Too Much Sugar:
Eating sugar-containing foods leads to bad breath. As the bacteria present in your mouth change the sugars into sour smells. So it is advisable to avoid too much sugary diet.
6. Digestive Problems:
If you have digestion-related problems like acid reflux, constipation, bowel-related problems, etc, you may face the problem of bad breath. The problems related to digestion cause the release of an unpleasant odor that makes its way back up the esophagus and out of the mouth.
7. Side Effect Of Medicines:
Many medicines have the side effect that they cause dry mouth conditions. And in dry mouth, the production of bacteria is more. That causes bad breath. Similarly, some medicines have strong chemicals that release odors after their consumption and cause bad breath.
How To Treat Bad-Breath Problems:
- brushing your teeth twice a day
- flossing regularly
- brush your tongue
- avoid dry mouth condition
- treat acid reflux
- use mouth wash
- change toothbrush regularly
- regular visits to the dentist
These are a few issues that lead to bad breath. If these are addressed in time, you would be saved from this problem. Bad breath is a common problem and should not be ignored. Because sometimes it’s a sign of some underlying serious conditions. Not only it problematic on ethical grounds, in fact, but it can also be a serious health problem or some symptom. So, kindly find the nearest dentist for a quick checkup.
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