Author: Asjl Khan

Are you tired of hiding your blemishes and acne marks? Do you want to switch to organic products and natural home remedies from chemical-containing branded products? Having clear glowing skin is a dream of every woman. And it’s not difficult at all if you are determined enough! Homemade cleansers are the easiest option to achieve your goal of having clear glowing skin. Skin is a very sensitive organ of the human body. It is exposed to sunlight, dust and all the harmful elements of the environment. Skincare is mandatory in every season because too much moisture or dryness can be…

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Obesity is a universal problem, and people try various strategies to overcome this problem. There are a number of reasons behind this problem and it is important to rule out the cause behind it. So that you can choose the best suitable option to lose weight. Hence, intermittent fasting will be a new and informative way for you to try. It is easy to do, and many people have accumulated results from it. Also, it doesn’t have a negative effect on your health. You can always try something new which might be suitable for you. But before trying this, you…

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Are you tired of your bad breath? Have you ever faced an embarrassing situation because of this problem? Bad breath is a common problem which should be dealt with urgently. Have you ever wondered why do you have bad breath even if you are doing everything right? Yes, it is a severe matter, and you should know the reasons for its occurring. Here are some major causes of bad breath: 1. Cavities in your Teeth: The name suggests it means that some cavities occur in your mouth. These cavities are home to many harmful bacteria. That bacteria is generated by…

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It is not uncommon when people get fed up with their stuck weight. They have tried anything and everything to lose weight but the weighing scale readings are not ready to budge. If you are among such people. do not lose hope. We are here to provide solutions to all your health queries. You can experience this situation from the very start and not lose weight at all, or in the middle of your weight loss journey, called a weight-loss plateau. Although losing weight can be really tough for many, it is not impossible. Only if losing weight was as…

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If you are skinny and feel neglected because the world doesn’t give your problems much importance, we are here to the rescue. We know that being skinny is as difficult as being fat. We often relate diet and Nutrition to weight gain only, this undermines the struggles faced by skinny people. Much like being overweight, being underweight causes various health complications and comes with its due share of mental stress. For some people, it is very hard to gain weight, and they do everything in their power to increase it. But, when there are no positive results they just lose…

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The primary purpose of going to the gym and spending hours training there is to have a perfect body. There are a few effective exercises for a perfect body. Many others can benefit a person, but these few cannot be left. The fundamental idea of working out is to cater to the essential muscles that improve the aesthetics and the core strength. Most people exercise either to lose weight or to build muscle. Both require losing fat, and this can be done best by high-intensity cardio exercises for a perfect body. Exercise is often related to getting into shape, but…

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Skin is a very sensitive organ of the human body. It is exposed to sunlight, dust and all the harmful elements of the environment. Skincare is mandatory in every season because too much moisture or dryness can be harmful to the skin. There are a lot of natural things which can make the skin better and clear. These skin cleaners are effective and easy to do. Below we have discussed the best homemade remedies for having clear skin. But, if a person has a medical condition, he/she should consult the best skin specialist in Pakistan before applying these solutions; 1. Some…

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Having sensitive teeth is a severe problem because the sudden jolt of pain in the teeth can be unbearable for the person. In a study by the International Dental Journal, around 57 percent of adults have sensitive teeth. Teeth get sensitive when a person does not take care of them properly. Lack of brushing, eating unhealthy food, and avoiding the gaps between the teeth are some of the causes of having sensitive teeth. This problem is very appealing these days, and this is why we have come up with some top 10 solutions for sensitive teeth. Below are the top…

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Many people believe that impaired vision is an unfixable aspect of health. This is a completely false belief. Do you want to know how to improve your eyesight? Then continue reading! Unfortunately, vision problems indicate  something is wrong with your eyes and should be addressed as soon as possible. You can improve your vision and even prevent it from deteriorating. The most common eye problems are nearsightedness, farsightedness, astigmatism, and presbyopia. It is critical to keep an eye on your vision to see if it is deteriorating. Nowadays, everyone is constantly using their mobile phones because they live a separate…

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Akram Medical Complex has established around 25 years ago in Lahore, Pakitan. We made this hospital, with the only purpose of serving our patients. Our patients’ lives are our asset and we put all our effort to provide them the best quality services. We were the pioneers, who brought the concept of private hospitalization in this country and now around 60 percent of the patient’s needs are catered in the private sector. And we have transformed with time, to accommodate our patients through every medium. “It is not simple to make a hospital and run it, there are many sacrifices…

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In Ramazan, it is customary to have pakoras, samosas, dahi bhallay, and kachoris, which contain an uncountable amount of oil and fat in it. An entire month of consuming oily food and fizzy drinks can be very dangerous, it can lead to obesity, high cholesterol, heart problems and other biological mishaps. The steps dictated in this article are simple and effective. Below, we have discussed some easy ways to lose weight in Ramazan, In case of a medical condition, use Marham to book an online appointment with a nutritionist; 1. By Taking Fiber and Protein There is no doubt about…

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