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Asking For Self, Male 27, Karachi
Does black tea ( mean taking caffein) or spicy food increase anxiety or any other food or drink , please let me know. Thanks
caffeine is a stimulant stimulates ur brain
No. Black tea increases altertness, spicy food increases only acidity ( may cause some stomach issue, if something bad happen).
you are welcome
Not necessarily, not for everyone. For some people caffeine makes them more alert, for others it doesn't. You can always keep an eye for how your body and minds responds after having such food. It will be clearer to you then how it affects you.
There is no connection of food with anxiety it's depend on your mood thoughts, emotions or life events which can be couse of anxiety
No.... Black tea is good for health.. Every food have different advantages for human body so don't be anxious about food
there is no connection between anxiety and coffee but excessive use is not good
High intake of caffeine may result in caffeine induced anxiety that can induce symptoms that mimic anxiety like, restlessness, fast heart rate or trouble sleeping . caffeine, in general, may worsen symptoms in people already prone to anxiety. You can book appointment for any anxiety issue ... https://www.marham.pk/doctors/lahore/psychologist/sarah-batool
there is no connection between anxiety and coffein.
yes,they do
no scientific proof yet
yes they are
Book your appointment for online or face to face session with me ...
book ur appoitmnent
If already in anxious state, then these things will aggravate it. Otherwise not.
Should use calming and relaxing nutrients to manage anxiety
book your appointment
It can aggravate the anxiety and gastric problem can also cause anxiety
In state of Anxiety taking Caffine may aggregate the symptoms, you should avoid Caffine, you should increase daily intake of Fruits, especially Citrus fruits, Increase your Water intake and have a morning walk of 30 minutes daily, You can also take 4,5 Almonds before sleeping, For a proper Diet Plan you can book my online appointment through Marham.
yes there are many triggering factors which aggravate anxiety and caffeine is one of them kindly book an appointment so your issue can ve addressed
caffeine can trigger anxiety like symptoms in people. which can be managed by relaxation exercises. for further details please book an appointment.
Yes caffeine contributes towards anxiety.
Yes spicy food can lead to other health issues and if you have health issues then it can lead you to psychological issues that’s why everyone say Health is wealth 😇
Please book session to lay down details then we formulate a management plan for you
Visit my profile at Marham.pk to book session
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