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Asking for Self, Female, 31 years old, pakistan
I am suffering from deppression.. as I am 31 years old and unmarried.. mjhy bht depression feel hota hai.. jb family mai mjhsy bht younger cousins ki shadi hoti tou aur depression hota phir... isko kesy reduce kia ja sakta... aur wo jb milti phir tou mjhy bht ajeeb sa feel hota... na comfortable hoti aur bht complex b feel hota jb k mai educated b hn.. physical b thek hn Allah ka shukar... please guide..
Book your appointment to discuss further. It is manageble with proper therapy. You won't feel like this forever. You'll heal
it's the pressure u feels that other of ur age and under age got marry and u not. this make u disturbed. first of all u need to accept the reality that everyone time is different. hopefully ur time will come till that time u focus to channelize ur energy in good things. still u feel bad n low or anxious then take sessions
Patient
Post Owner
jb mai khud ko motivate b karlun.. aur smjha b ln.. har trha sy positive soch b ln.. phir b kisi ki koi baat ya behavior aisa hojata k phir sy wohi depression complex wali state wapis aajati hai..
2 years ago
depression feel hona or depression hona mei fark hy jab tak diagnosed nai hota depression ki category mei nai ate apko complexity hy bakiyu ko shadiya ho gae hein apki nai hoi hy dont compare with them comparison mei apni personality ka nuksan hy dont compare with others unki life different hy apki different hy unki timeline different hy apki different hy ap apni life ko jeye and enjoy kare dosre jalde karte hein shadi ya late khd ko mat disturb Karen
M.Sc Psychology | Islamabad | Book Appointment
22 Positive Reviews
lead to hota bt jab tak ap diagnosed nai krwate tab tak apko us category mei zabardaste dal nai sakty khd assume na Karen apno depression hy it can b tension pressure of parents, society, friends
2 years ago
M.Sc Psychology | Islamabad | Book Appointment
22 Positive Reviews
good then u knw how to get up u can do it
2 years ago
u need book online session with for detail history and consultation
Book your appointment for better treatment n consultation thankyou
book sessions
book your appointment for better treatment thank you
book your appointment
book your appointment, we shall discuss more about it..
assalam o alikum dear!
sometime it happens but nothing to worry about. just relax and have faith on Allah.
if you need any kind of assistance feel free to contact .
best wishes to you
Patient
Post Owner
waliekmsalam...
yes i try alot... but phir koi na koi aisi baat behavior ya occasion ajata k phir bnda disheart hojata especially in our society jahan girls ki itni age hojanay py gossips ki jati..
2 years ago
apni coping skills ko strong krn.. jb ap undr se strong hn gy apko kisii ki koi b baat affect ni kre gi..... if u still need the assistance bilaaa jheejak ap rabta kr sakty hn
2 years ago
har bandy ki shadi ka waqt teh hota ha don't worry dair sy ho but achi jagha ho ap session book kar lain phr hum detail my baat kary gay
U need motivation for living happy nd overcome ur complexity
Book oppointment nd must take session inshallah u will be more confident nd relax on days of ur life
book your appointment for your betterment
Book session for better treatment
ap ye sb thk se janti ha k kya sahi aur kya galat ha ic lia ye btana ka to faida nae zarurat to ic bt ki ha k ap k emotion ko regu?ate kia jae sabakhan701@gmail p thri dtail bhaij i will properly guide u alongwith my own example
Hr cheez ka waqt muqarar h or shadi ka bhi
fix appointment we will talk about this in detail
kindly consult online for detail history and evaluation via marham application for better outcome.
kindly book your session with me for better consultation
app session book karlain. solutions hain in cheezonkay
please book online session for detail history and consultation
There's proper time for everything. Jaldi shadi hona is not important. Shadi behtar insan se hona is important. In sb chezon pe hum bat kar saty hain. Ap mjh se yahan bhi appointment ly sakti hain or Instagram se bhi my account @mentalhealthwith_zara
actually u compare yourself with them which makes u feel low and unhappy....to learn how to feel content inspite of difficult circumstances u need to take psychotherapy
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apko depression ka masla hai
try Karen counseling k liye consult Karen
book online session
kabhi kabhi aesa ho jata h KY ham Kisi bat par bht ziyda stress ly lety hen jub bhi aesi situation ho ap apni thinking ko positive kren ap sochen KY yakinan Allah NY mery liy Kuch acha rakha h Jo mokarar wakt par he Mily ga us Sy phly ni.apny ap ko positive work m involve kren....Baki book your sessions with me through marham platform then I will tell you how to overcome your depression thank you
ye ziyada bara problem nai hy kuch hi dino ki medicine se complete theek ho Jain gi inshallah pareshan na hon ap kisi bhi cheeze ki itni anxiety nai ho gi thori medicine lainy k bad ap medicine chor skti hain kindly book appointment with me
Hello dear. Hope you are doing well. I can feel you esi situation mae sometimes feel hota hai hum insan hain sb weak or jatay hain kisi na kisi stage pe esay humain bat krnay de share krnay se discuss krnay se bht relax feel krtay hain but agay wala bnda agar professional hota hai tu wo ap ko usi hisab se coping strategies btaen gay kesay apnay mind ko peaceful rkhna so try to talk to any professional psychologist it will be very beneficial for you. Stay blessed
book your appointment
Aoa
Dear I can understand your problem. Its our society that puts so much pressure related to marriage,age issues. If you are well educated and sensible enough,you must be confident about the fact that there is a right time for everything. Comparison makes you feel low. Shadi kai liye kisi bhi age slot ko muqarar nahi kia gya. agar nahi hui abhi tu iska matlab ye nahi hai k ap kisi sai kam ho.
Ap Marham k through online session lai kar baat kar sakti hain.InShaaAllah ,you will feel much better.
Tehmina Asghar
Clinical Psychologist
i can understand the pain in which you are suffering you need catharsis infront of empathetic person.
Thank you for sharing.
Be reassured this is a common treatable condition.
https://youtu.be/T77t7xx9jXk
Kindly visit online for further help.
Depression is real. Anxiety is real. Trust me it is no less painful than any other disease. If you're reading this and you're suffering from a bad time then here is my advice, please don't stay alone. I know it is hard to go out or hangout but you've to do this. Push yourself and save your life. Get ready, meet your friends & family. Try to go out. Enjoy a good meal. Watch a comedy movie. If you don't have enough money then not to worry just do some work out at home or go for a walk. Take a shower, wear neat clothes , comb your hair, cook Maggie or any meal you like. Just don't stay alone & free. Anxiety & depression attacks when you're alone and you're not doing anything.
You can book Free Online appointment (no charges).
if you want consultation , let me know
23 Positive Reviews