Can you imagine having unsweetened chai? But to make it sweet, you have to add heaps of sugar to it,…
Browsing: Best Nutritionist in pakistan
Milk; one food always associated with perfect bones and amazing overall health. Milk; a food often used as a symbol…
A cheat meal gives off an impression of a ruined diet and gained weight. But to your surprise, a cheat…
You must have heard about various diets including the keto diet, protein diet, detox diet, and whatnot. But you have…
Ramadan comes with countless blessings, innumerable bounties, and several opportunities to get ourselves forgiven. Being Muslims we believe that it…
-Shifted to bran bread from white bread. Check. -Banned all soft drinks. Check. -Drinking a glass of milk daily. Check.…
Are you underweight? And trying to increase some pounds on your body? Have you ever bullied for being too thin?…
“Detoxify” this word is really powerful because everything needs to get washed and fresh. Similarly, our body also needs to…
Tea is one of the favorite beverages of Asians. It’s consumed in Morning, Lunch, Evening and some people prefer it…
Hemoglobin is an iron-rich protein present in red blood cells. It is responsible for carrying oxygen throughout the body and…