Author: Amina Hameed

Amina Hameed

Amina is an MBA from Lahore school of economics who had also been a Former Cultural ambassador of Pakistan (USEFP). Amina writes to throw a light on the importance of healthcare system in Pakistan. She is indeed a passionate writer when comes to health, fitness and lifestyle.

5 Incredible Benefits Of Omega-3 On Health

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Reading Time: 2 minutes

Most of the fat is notorious for making you obese and is considered unhealthy but trust me you don‘t want to cut back on Omega-3 fatty acids. They are incredibly beneficial for your body and brain’s nourishment. Salmon,...

Top Five Reasons Of Premature Graying Of Hair

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Reading Time: 3 minutes

Black, shiny, long and thick hair is one of the most admired beauty features but in recent years it has been observed that people are falling victim of premature graying of hair. Even teenagers are facing this problem....

Beware! Cataract Can Affect Kids Too

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Reading Time: 3 minutes

Cataract is an eye disease which causes blurred vision due to the clouding of the lens present in the eyes. Kids, look for symptoms such as difficulty in looking at things, blurred vision or in extreme cases complete...

Power Boosters For Your Aging Brain

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Reading Time: 3 minutes

What if your skin is sagging, wrinkles are appearing hair is getting grey; you can still impress people with your intelligence, knowledge, and intellect. Marham is proudly presenting to you some power boosters that can slow down the...

Four Super Tips To Manage Irritable bowel Syndrome

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Reading Time: 3 minutes

Sudden cramping, bloating, abdominal pain, gas, diarrhea, or constipation are all signs of you being a victim of Irritable bowel syndrome (IBS). It’s a widespread disease that is linked with the over-sensitivity of nerves present in our gut....

All You Need To Know About Skin Tags

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Reading Time: 3 minutes

We observe a lot of changes in our skin while growing up, so even the slightest change in our skin can make us worried. Have you ever heard of Skin tags? Well, Skin tags are tiny pieces of...

Syncope; How To Manage It?

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Reading Time: 3 minutes

Syncope refers to a condition in which a person temporarily loses his/her consciousness. This condition can become deadly if a person is not treated immediately. It occurs because of the low supply of oxygen in the brain. Marham...