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Asking For Self, Female 24, lahore
i am 30 weeks pregnant alhamdulilah and i am diagnosed with gestational diabetes kindly guide me about the diet
well il suggest to talk in person..for now avoid sugar and add walk in ur diet
avoid any kind of sugar, drink more water and daily walk . for proper diet plan book an appointment. thanks
kindly book appointment
avoid foods containing high sugar content and avoid white sugar instead use gurh and honey ....
kindly book Appointment
ma
Such kind of diet which have less sugar. drinks a lot of water and walk also.
Gestational diabetes can be managed. But you will need proper dietary recommendations and maybe few lifestyle changes. For now I would recommend you to avoid sugars completely until you discuss your complete history with a dietitian. For that book an appointment. Takecare.
you need to follow a low GI hypocaloric diet to control your blood glucose levels and monitor the readings. You can book online appointment with me for nutritional consultation or in-person appointment at gulberg medical centre if you're located in Islamabad
you need to follow a low GI hypocaloric diet to control your blood glucose levels and monitor the readings. You can book online appointment with me for nutritional consultation or in-person appointment at gulberg medical centre if you're located in Islamabad
low carbohydrate,
insulin
Please provide details of your symptoms , medicine used ,any tests done
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Eat healthy and balanced diet... Eat carbohydrates in moderation.. Walk atleast 30 mins... Drink water...
Please book appointment for diet plan and consultation...
Use multigrain flour ( wheat + Barley+ Corn + Millet ) eat very small chapatti but 1 each time only . Eat more salad and less sweetened fruits . Keep on munching roasted chick peas. Avoid all fried, white flour and sugary stuff completely.
Patient
Post Owner
thank you sir for your guidance kindly guide me how many times a day i can take roasted chick peas and in which quantity?
2 years ago
MSC in Nutritional Sciences (UK) | Faisalabad | Book Appointment
202 Positive Reviews
1 to 2 handful in a day
2 years ago
go for a walk atleast 15 to 20 minutes daily
sitting most of the time is bad for you
follow proper diet plan.
book an appointment.
Gestational diabetes disappeare after your Baby is born. So don't worry. You are young. Take Healthy vegetables and Meat, eat Regularly after every 3 hours. if glucose level is too much, then Consult a doctor with Rigistered Dietitian.
Patient
Post Owner
thankyou sir for your guidance kindly guide how many times a day i can take roasted chick peas and in which quantity?
2 years ago
| BSc (Human Nutrition & Dietetics) | MS (Human Nutrition & Dietetics) | | Muzaffar Garh | Book Appointment
19 Positive Reviews
A hand full fist, 2 time in a day is enough for you.
2 years ago
Avoid sugary items, cold drinks. add walk in your daily routine 20 minutes maximum. Take fresh seasonal fruits and vegetables. for a proper diet plan. book an appointment online.
Member
Rabia Shakeel
Book an appointment for proper diagnosis and consultation. You need specific diet plan according to your BMI and GDM.
Kindly book your appointment
Gestational diabetes is better managed with diet plan and lifestyle modification. take an appointment with me for detailed discussion and guidance
22 Positive Reviews