Author: Aiman Usman

Are you the one who anxiously wait for winters to enjoy the dry fruits? And you can’t stop your hand while munching the crunchy-salty nuts? Stop! And think for a while, are these nuts healthy in eating large amounts? Especially in the case of cashews-that are basically seeds but mistakenly known as nuts. You should spend 2 minutes reading this article to know the disadvantages of cashew nuts. But as we all know, nature has made everything with benefits. But it is up to you that how you consume or use anything for your benefit. Cashews also have a lot…

Are you using a tea whitener in your tea? And do you consider it as dairy milk? But maybe you have heard the news that came into headlines a few years back from the supreme court of Pakistan. According to the Court, tea whitener isn’t fit for human health. And everyone becomes curious about the tea whitener side effects. After this news got viral, many people stop using tea whiteners. As the population around the world is increasing, the demand for dairy milk is also increasing. But due to a lack of resources, this demand is not fulfilling properly. Rather,…

Do you want to know about an inexpensive vegetable that can save you from so many chronic diseases and side by side provides you with extraordinary energy? Imagine you can get a lot of multivitamins and minerals with a single serving and with very few numbers of calories. Do you want to include it in your daily meals? Just peel the onion, cut it into thin slices, and add it to your dinner plate. Yes! this is all you have to do for it. You can’t deny the benefits of this vegetable, especially onion benefits for men. Onion belongs to…

Marham is Pakistan’s largest digital healthcare platform that aims to connect patients with doctors. It was founded in 2016 by the young entrepreneurs of Pakistan with the motive to ease the difficulty of patients and their families during the stressful journey of disease. And for this, Marham is continuously introducing different innovative ideas and services to provide the best medical facilities to the patients. The services of Marham are not limited. You can get complete information about the best doctors in Pakistan through just one click. Marham’s official website has a complete database of the best medical specialists in Pakistan.…

Glaucoma is a silent killer of your eyes. It can cause blindness by damaging the optic nerve that carries the signals from the eyes to the brain. This damage leads to permanent loss of vision. This condition arises due to the increased internal pressure of one or both eyes. But sometimes it also occurs with normal eye pressure. It is considered a silent disease because it does not show symptoms in the early stages, rather only comprehensive eye testing can detect glaucoma. So it is important to visit your eye specialist often, especially when you also have risk factors for…

Sexologists are specialists in human sexuality and have specific knowledge and skills that help patients to combat medical conditions related to their sexuality. They study people’s sexual behaviors, feelings, and interactions, and assist them to resolve any issues they have about their sexual experiences, with the aim of improving their lives. Finding a good sexologist and getting treatment is still not considered as a norm in our society. People hesitate to talk about sexuality and its issues. But you can find the best sexologist in your town through Marham. There are several sexologists in Lahore who are giving their services…

Have you ever experienced any fear or burden on your chest while you are sleeping? And that fear can’t let you speak or move…! You want to scream but your throat is not under your own control. This episode of fear with hallucinations is known as sleep paralysis. Sometimes you feel like you are not sleeping, and it all happens when you are fully awake. But as I said earlier, you can’t move with your will. This situation is quite weird as well as frightful at the same time. Sleep paralysis is a feeling of being unable to move. It…

Dentists diagnose and treat dental problems and help patients develop better oral hygiene regimens. They clean teeth, correct bite issues, perform surgeries and extractions and perform other duties to ensure that the teeth and mouth are healthy. Dental problems are very common. But the good news is that their prevention is also very easy. Brushing your teeth twice a day and flossing can help you to decrease the chances of dental problems. Here are the most common dental problems. Tooth decay Bad breath Gum disease Tooth erosion Tooth sensitivity Toothaches Oral cancer These are some of the diseases related to…

ENT is a medical abbreviation for ears, nose, and throat. A doctor who specializes in treating ENT disorders may be referred to simply as an “ENT specialist.” However, the proper name for this type of doctor is an otolaryngologist. Otolaryngologists are physicians trained in the medical and surgical management and treatment of patients with diseases and disorders of the ear, nose, throat (ENT), and related structures of the head and neck. Cholesteatoma Dizziness Dysphagia (Difficulty Swallowing) Ear Infection (Otitis Media) Gastric Reflux Hearing Aids Hearing Loss Hoarseness Nosebleeds Sinus Problems Sleep Apnea Snoring Swimmer’s Ear (Otitis Externa) Tinnitus (Ringing in…

Living with kidney stones is not an easy job. If you have borne the pain of kidney stones, you do not want that even for your enemy. It takes weeks or months to pass out the kidney stones with urine. And chances are more to have them again in your life if preventive measures are not taken. Why kidney stones are formed? Kidney stones are formed because of the excessive amount of some compounds like calcium, oxalate, uric acid in the urine and they form crystals in the kidneys. These crystals combined to form small or large stones. About 80-85%…