Author: Aiman Usman

She is a pharmacy graduate and worked as a hospital pharmacist. Her interests are teaching, blogging, and scientific writings. She likes to write about medicines, health issues, health and beauty-related natural remedies, the nutritional value of different foods, and mental health.

Oral health is very important when the point comes to our whole body health. If our oral health is not proper our whole body cannot maintain its proper systems and functions. Our mouth is basically the starting point of our gastrointestinal system. If we have any disturbance in our oral cavity, it surely affects our GIT (gastrointestinal tract) one way or the other. Our mouth harbor many bacteria both good and bad ones. Good bacteria are helpful in maintaining the homeostasis (balanced environment) in our mouth. And to control the growth of bad bacteria we have to minimize the causes…

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Are you a late riser and skip breakfast every day? Do you know your compromising on breakfast habits can lead you to serious health issues? If you are out of ideas for a healthy breakfast, read this article and know some easy recipes for your breakfast! Skipping or compromising on breakfasts these days has become very common among youngsters, comparatively among the youth of most countries. The definitions of breakfast vary from culture to culture. In most cultures and settings, it refers to eating a morning meal at home. Breakfast skipping in youths has been associated with health-compromising behaviors and…

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