Author: Rida Ajmal

Hiccups are the unpleasant sounds which suddenly arise from your throat in the result of unusual contraction of the diaphragm. Mostly people face an embarrassing situation due to these unpleasant sounds without knowing the reason. If you are also suffering from hiccups chronically you can consult a Best  General physician in Rawalpindi, via Marham. Here we can help you to tell about the reason for hiccups. Eating Pattern: You know your eating pattern does not only show your social ethics but also affect your health status. Your diaphragm undergoes unusual contractions when you eat too much, too fast or take high spicy…

Music is not just a habit but it’s more like a fever these days. Where there are tremendous changes and achievement in technology. There are more diseases that caused by technology. Head Phone, hands-free, and Bluetooth devices are the root cause of many diseases. You can also book an appointment with best ENT specialist in Islamabad via Marham.pk.   Although they have made life very easy but excessive and high volume is no also creating ear, neck, and brain issues. Other than all internal issues it is also responsible for stress and anxiety. It may be possible that you are reading…

It’s natural to not feel okay after some serious burglary. One can suffer from Theft Trauma for a while. How can a civilized citizen feel okay after being robbed, harassed and threatened? Let’s just imagine that you and your family are all surrounded by a hardly two or three people but fully armed. These people can harm you and your family even if you make a single voice. Yes! It’s even hard to imagine. You can also book an appointment with the best psychologist in Lahore from Marham.pk. There is a number of people daily that suffers from the trauma…

What is Asthma? It may possible that the majority of us know this disease but in so much detail. Asthma is a respiratory disease that occurs due to environmental or physical factors. In these diseases, the immune system overreacts to a trigger and thus cause coughing or sneezing. It causes hard breathing and in severe cases unconsciousness too. This is a chronic disease that can happen to be genetically or at any stage of life. Common factors of triggers are smoking, food, perfumes, animal dander or any allergic substance. It is suggested that this long-term ailment can be treated with…

So the season of election is in full swing. Slogans of “Jiye Bhutto” “Vote ko izzat Do” or “Do Nahee, Aik Pakistan” are screaming all over the country. There is not a single kid that is not interested in election campaigns. In this “finger crossed” scenario, we all know that we are losing patience, tolerance and a bit health as well. Want to know that how can I say that? Keep scrolling. These election campaigns are desperately in everyone’s mouth. “We will win” We will win and “We will win” is creating a bit chaotic as well. This chaos can…

Being a mother is a difficult task. This task gets even tough when your kid is hyperactive and wants to explore everything. Don’t fade away your kid’s shine by handing them gadgets that can make them lazy and “LAZY”. These gadgets will not only spoil their intellectual level but also affect their physical strength. Kids need athletics with some artistic way.  Okay! Now the question is how kids can get regular athletics activities without getting bored. What are the benefits that make this initiative out of the box? Here are some points that parents must know about Kids Athletics Arts before taking…

What is white blood cells? White Blood Cells are the cells that fight against infections in the body. There are many types of white blood cells including leukocytes, lymphocytes, and neutrophils. Lymphocytes take a bit longer to recognize the attack of new substance whereas Neutrophils directly defend against bacterial infections. Symptoms of Low White Blood Cells. You can also book the best hepatologist in Lahore from Marham.pk. When there are low blood cells in the body it will react in various ways. Reduction of blood cells either it is white or red can ultimately lead to blood loss and other…

Sugar Cravings are unstoppable especially when there is a number of yummy options. Who can say no to the gooey “Lava Cake” or “Caramelized” pudding? I swear I simply cannot resist myself. These cravings are very common in diabetic patient especially when they are suffering from high sugar level. But it is not necessary that every sugar craving means you are a sugar patient. Excessive intake of sugar is always harmful because it can cause high sugar level in the blood. It can also affect the insulin level in the body. Some people claim that they have a hard time…

Due to overweight, underweight, malnutrition, hair fall, bones ailment and what not, we always need a perfect diet. The perfect diet plan can only be possible when it is suggested through the best nutrition. We must be very careful to select a nutritionist for ourselves. Because if our body cannot fulfill the perfect amount of nutrition then we cannot cope up with other hurdles. There is some best nutritionist in Lahore that can help you in many problems that are you facing in daily routine. Now finding a good doctor without wasting a minute is not just a myth. Here…

This is the season to visit “Hunza” “Naran” and most importantly “Kashmir” because it’s the real heaven on earth. Visiting these places in this season is common because plain areas are full of humidity and heat waves. People want to keep themselves away from this much hot weather and rush to hilly areas. Long and long traveling time is quite hectic but fun as well. In this traveling time, many of us can suffer from motion sickness. Now the question is what is motion sickness? Have you ever felt a headache or nausea during traveling? This is what actually motion…