Stiffness In Lower Back

Since a few days, I've been feeling stiffness in my lower back after sitting for too long. Please advise

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Dr. Farooq Azam Khan Please help

dr-farooq-azam-khan-orthopedic-surgeon-lahore

MBBS, FCPS(orthopaedic) | Lahore

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Most likely it's axial lower back pain. Brief rest, activity modification and avoiding bending should be done. Local NSAIDs and Analgesics can help. To reach a proper diagnosis patient's examination is required