Author: Aiman Usman

Flaxseed oil is a vegetable oil derived from flaxseeds. Due to the flaxseed oil benefits for females and its assistance in women’s health conditions, it has even replaced supplements and nutritional products. Flaxseed oil is included in all remedies for the improvement of overall health including treating chronic diseases, fighting the signs of aging, preventing breast cancer, and improving menopausal symptoms. Highlights Flaxseed oil is used topically or orally due to its enormous benefits for females and their reproductive hormones Flaxseed oil reduces periods pain, lessens post-menopausal symptoms, and prevents breast cancer The topical application of flaxseed oil can reduce…

Thursday (7th April, 2022): Cambridge: According to Scientists at Babraham Institute in Cambridge, they have successfully rejuvenated a 53-Year-Old’s skin cells to look like a 23 year old. Who doesn’t want to have skin as young as 20 years old? Wrinkle-free skin is a dream of every woman. But this miracle is not a dream anymore. Because scientists have rejuvenated the aged skin cells into younger looking cells, according to the press release.  A team of scientists at Babraham Institute in Cambridge did a successful experiment to turn aged skin cells into young skin cells. The researchers announced this fantastic…

Are you suffering from rheumatoid arthritis? Do you know some yoga poses are best for rheumatoid arthritis? If you have trouble finding the best exercises that can help you deal with rheumatoid arthritis, you can read this article to learn them! Rheumatoid arthritis, or RA, is an autoimmune and inflammatory disease in which your immune system mistakenly attacks healthy cells in your body, producing inflammation (painful swelling) in the affected areas. It can cause various limiting symptoms, such as persistent pain, decreased joint mobility, and exhaustion. According to health specialists, to ease your pain due to Rheumatoid arthritis, you can…

Ramzan is all about blessings. Muslims worldwide love to worship, pray and eat during this month. This month is all about blessings; everyone wants to cherish them by celebrating the festivities according to their culture and traditions. But unhealthy eating practices are something that can make your Ramadan unpleasant. If you want to know how to avoid them, read this article till the end! People like to eat different savory, sweet dishes and enjoy various drinks. The dining tables are full of different kinds of meals at the time of suhoor and iftar. People give sadaqah and zakat during this…

Have you experienced pink eye in your life? Do you want to know how to avoid this irritating condition that is also contagious? Do you want to know how to get rid of pink eye? Pink eye is a medical condition, so it should be considered severe and seek treatment for it. Pink eye, also known as conjunctivitis, can be caused by allergies, viruses, and bacteria. It causes one or both of your eyes to become red and itchy. Usually, the pink eye lasts for 1-2 weeks, and usually, they go away without treatment.   The affected eye will drain excessively…

Are you trying to find the best dentists in Islamabad who can solve your dental issues and help you to maintain good oral hygiene? Read this article and know about the 5 best dentists in Islamabad! A dentist a health care professional who specializes in dentistry. Another name for dentist is dental surgeon. Dentists do teeth scaling, fill cavities, and repair broken teeth. Dentists diagnose and treat problems with patients’ teeth, gums, and other oral structures. They give advice and instruction on how to care for your teeth and gums, as well as diet choices that affect your oral health.…

Not everyone faces stomach acidity issues during Ramadan. But suppose you are one of those who suffer from stomach-related problems like acidity. It is better to control the triggers rather than suffer from pain and stomach acidity in Ramadan. Ramadan is a month of blessings, and people want to eat and pray wholeheartedly during this month. If you face any health issues in Ramadan, it is challenging for you to focus on your prayers and eat your favorite meals. That’s why it is essential to take care of your health during this month. One of the most common problems faced…

Are you afraid of your stomach issues during Ramadan? Do you have stomach-related problems that worsen during Ramadan? And now you are worried again, as Ramadan is approaching. Knowing the best foods for the stomach in Ramadan can help you to prevent stomach and other digestive problems during this holy month. Although you need not fast due to your illness, it’s better to take good care of your diet to keep your stomach healthy and enjoy the blessings of Ramadan. Fasting is directly related to your digestive system, and fasting is good for your overall health. But if you have…

Do you like to add Gurh to your tea instead of refined sugar? Do you know gurh has a lot of health benefits apart from its irresistible taste? If you want to know the excellent gurh health benefits, you should give 3 minutes to this article! Jaggery, also known as ‘Guhr’ in Urdu, is a popular natural sweetener used as a sugar substitute. It is essentially an unprocessed sugar created mainly from raw, concentrated sugarcane juice cooked until it solidifies. Although gurh can also be prepared from coconut and date palm sap, the one made from sugar cane is the…

Saunf or dried fennel seed is the most commonly used spice/remedy worldwide. It is a versatile kitchen ingredient with a prominent taste and a lot of health benefits. Its medicinal uses make it popular among herbalists around the world. Saunf health benefits are essential to know to add this unique spice to your everyday diet. Fennel seeds, also known as Saunf in Urdu, are a flowering plant of the Foeniculum Vulgare family, including carrot, caraway, dill cumin, and parsley. The dried seeds of the fennel plant, white and green with feathery leaves and yellow blossoms, are used to make this…