Posts Tagged: "depression"

These 5 Lifestyle Choices Can Trigger Depression

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I have noticed that most people who have depression and psychology issues have an unnatural and unhealthy lifestyle. Most households will have that one family member who wakes up at lunchtime and is seen searching for breakfast at...

Mental health Awareness

Mental health, Why depression needs attention?

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On 9 June 2018, a very heart-wrenching incident occurred. A Frenchman committed suicide in the holiest place of earth “Makkah, Grand Mosque”. Unfortunately, this act was caught in camera and went viral all over the social media. No...

Is Exercise a Therapy for Depression?

Is Exercise a Therapy for Depression?

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“I am depressed” is a very common phrase nowadays. We see people of every age and every class, using it frequently. But according to studies, it is affecting our adult population more than others. It has become an...