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Asking For Self, Female 21, karachi
i want to conceive what can I do conceive faster. shadi ko 4 mahine hogye . kia kia ehtiyat krni hoti hai pehly se or kia khuraal leni chaiye mujhe. mai raat mai khajoor, badam ko pani mai daal kr soti hun or subha usay grind kr k peeti hun kia ye mai pee skti hun conceive krne mn problem tou nhe krega. ?
in dieat it's good .you just can take tab folic acid ..
take tab folic acid daily from now and till 3 months during pregancy. also maintain healthy diet (nuts, egg, fruits and vegetables). maintain healthy body weight. exercise at least 30 min a day (light walking or yoga)
Patient
Post Owner
my age is 21 height is 5.5 what shoul be the weight according to my age nd height?
2 years ago
MBBS , FCPS (Obstetrics & Gynecology) | Karachi | Book Appointment
33 Positive Reviews
ideal weight should be between 55kg and 65kg
2 years ago
Take balanced diet .
Avoid excess of tea ,coffee and chocolate.
Avoid smoking.
Take folic acid and Vit E
Fruits, vegetables , mutton , beef and dairy products.
All in a balanced proportion
Patient
Post Owner
thanks doctor
2 years ago