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Asking for Self, Female, 34 years old, Rawalpindi
Kia jub Tak pregnancy confirm na ho workout ker saktey Hein like lifting weights or cardio ya chor Dena chaiye IAM 34 having one kid of three years trying to concieve 26 days ka cycle hai aj date this nhe Huey periods tu kia workout continue rakhi ya chor din history of one miscarriage at six weeks no sac was seen
-wellcome and thanks for preffering Marham for your health Consultation.
-it depends and differs person to person ,personal history ,individuals physiology ,previous history etc .
- as u have previous history of miscarriage and now trying for another baby so it's better to avoid heavy Exercise.
-have folic acid .
- u can have serum beta hcg to check pregnancy dtatus. report Symmptoms as u observe . especially one sided lower abdominal pain on one side .
- have walk ,light Exercise .
- in case if positive pregnancy test do have scan after 2 wks .
- best of luck.
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