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Asking For Self, Female, 26 Years old, Karachi
I am a lactating mother. Do my feed affect my baby’s tummy because of what I eat? Also let me know the things which can help me in my milk supply as I have to give top milk to my baby despite his more demand of milk which I am unable to fulfil.
Aoa u have to feed your baby on demand. More he will take more will be milk let down IA. Thanks
yes diet of course effect ur milk supply take a good multivitamin and calcium plus natural ways are to take oats zeera dry fruits proteins milk
off course if you are taking less fluids then it'll..try to take mpre fluids in form of water milkshakes etc and take more fruits and vegetables carbohydrates proteins etc...
if your baby is passing urine more then 5 times a day then your feed is sufficient...
Take fluid generously
Don't take stress
Have balance diet and take nutritional supplements.
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