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Asking for Self, Female, 35 years old, Isb
I have PCOS, I came to know about it during a general checkup I had, when I was 26 years old. After that I consulted some gyni docs and general physicians as well. But obviously no effect. And then I leave it as it is, as all the doctors suggested that it will get fine after marriage. I still single.
So now I m looking for some diet or food therapies.. Can some body suggest.. As I am facing this problem in my periods, as I get cramps and pain for like 15 to 20 some time whole month before getting my periods... And when I get them, it's mostly blood clots rather than blood... Hair thinking and acne. All the related tests to PCOS were done.. And no recommendations were made at the time... Just a single suggestion of getting married was given... And Dian 35 med was suggested by all...
Thanks you can reduce your weight nd take glucophage 500 mg twice daily nd dian 35 as you are taking for at least three months nd do exercise nd follow up with us nd harmonal level on day two
- wellcome and thanks for preffering Marham for your health consultation,.
- Dear have. complete treatment for any health issue u have .
- balanced diet ,weight and Bmi .
- daily walk ,yoga and Exercise .
- less salt Suger ,oil and spice in diet .
- have recreational activities and quit recreational drugs.
- use threading ,plucking and waxing for extra hairs.
-have dietition and gym instructor consultation for better health .
- best of luck.
Patient
Post Owner
Thanks for responding.. But I am already underweight.. Had taken dian 35 for 3 months, but us sy periods k Doran blood buhut km ata and No. of days also got decreased.... Pely I had 7 days... But after taking it became just 3 days...i had also taken Glucophage 500 recommended for almost 6 months....and after that mujy sever sweating ka issue ho geya, which further contributed my weight and energy loss... I almost have to leave my day activities, outside chores.. And finally now I have to leave my job.. That is the reason I m looking for treatment via diet.
4 years ago