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Asking for Self, Female, 38 years old, Islamabad
Can we eat mutton or chicken liver during pregnancy it’s my 4th month and my hb level is 11. And also can I take orange and carrot juice?
- wellcome and thanks for preffering Marham for your health Consultation.
- Dear it's better to have balanced diet ,with plenty of fruits and vegetables (palak ,carrot ,apples ).
- have calcium with Vitamen D .
- have complete treatment for any health issue u have .
- have balanced diet ,weight and Bmi .
- daily walk and yoga .
- best of luck.
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