Many women in Pakistan feel embarrassed discussing their pelvic pain after childbirth, or any pelvic issues in general or they may be thinking that this is totally normal for one after delivering a baby. But, they shouldn’t be, because pelvic issues affect many women and men & there is a good news for all of them facing pelvic issues, there is a treatment for a wide variety of pelvic issues, which is known as pelvic floor therapy or Neotonus Chair Therapy. “Hameedah Memorial Hospital” is the only hospital in Lahore offering this therapy. So, what are you waiting for, book…
Author: Rabya Jamshed
Rabya Jamshed
She loves to explore various facts, ideas, perception and aspects of life and pen them down in her words. Writing is her passion. She enjoys writing on a vast variety of subjects, and health care is just one among her several specialty areas. She works closely with the “Marham” Health care team to churn out informative health content in Pakistan!
Have you been trying to conceive one of your own for several years and haven’t seen that “POSITIVE” on the pregnancy test stick? If so, then you might be looking for the things to help you get pregnant fast. Highlights: IVF is one of the most common techniques that can help you to conceive. Track your ovulating days and have intercourse at the right time. Take proper nutrients, and minerals, and drink plenty of water. If you’ve any underlying medical condition, then it is better to consult a gynecologist. You are probably looking for the fastest and easiest stuff to…
Child abuse is more than carves and shattered bones. Apart from it, physical abuse can also leave a worse side effect on a child life and might be most visible. Other types of abuses that may be abandoned a child with deep lasting scars are child neglect or emotional abuse, that involves ignoring children’s needs, putting them in dangerous, unsupervised situations, or making a child feel worthless or stupid are also child abuse. This can become more serious & can have a devastating impact on children and families. The earlier abused child get help, the greater chance they have to…
As the winter season arrives, the moisture departures. In the winter season, there is a very low level of moisture in the air which makes our skin extra dry. This not only affects our facial skin but also our lips, hands, feet, and neck skin. Dry lips in winters is the most common issue faced by many people. The most sensitive part of the body, which always has a peril of getting chap and dry, is our lips. With the headways of winters, the problem of dryness & chapping of lips increases even more. Moreover, cracked and wizen lips lose their gloss…
Questions Asked by Members Vaginal Fungal Infection Q. Having vaginal fungal infection with foul smell and discharge, using Canesten & sudo-cream at night sleep time when a lot of itching too in sleep. I have already taken 3-day course of 375 mg antibiotics course & took zertel too to eliminate piles possibility. But, no cure still in hand. Which test should I go for & medications too? A. For piles: Make sure u don’t have constipation. For fungal infection: You don’t take an antibiotic, as it worsens the conditions. Take Canesten 1 every week, 3 doses. Today, next Thursday, then…
QUESTIONS ASKED BY OUR MEMBERS IUCD, Irregular Menstrual Cycle with Body Ache Q: I delivered my daughter in February, this is my 3rd child. My previous 2 deliveries were very smooth. But, this time my doctor recommended coil (IUCD). Now, I have severe pain in my body & I’m also facing an irregular menstrual period with the reddish discharge after the end of my periods. What can be the reason? A: Either remove the IUCD or get it checked one more time by your gynecologist. The best thing for you is to ask your husband to do contraception (condoms) &…
For some quacks, breakfast is their favorite meal of the day. For others, taking their substantial as a first thing in the morning sounds like a chore. However, no matter what your preference, it may be beneficial to hit up the kitchen at the beginning of your day. And never skip your breakfast. Several studies show that there is a great importance of eating breakfast daily, no matter how busy you are and even if you aren’t very hungry. Consider these 5 reasons why you should never skip breakfast. According to the Best Nutritionist via Marham. “Some people who skip…
No matter, how many parenting stories you have read or how many impish kids you took care of back in the day, nothing can prepare you for the superabundance & torrent of emotions that strike once you bring that squishy little mini to your home. As you are super excited to be a new mom, admit it that you are also kind of a debacle. Here are 5 crucial things which should be prioritized by a new mother in her post-partum period. “The post-partum phase is the least talked about time during the entire pregnancy cycle, yet it’s the most…
If you at your 50s or you find your vision blurry or cloudy, you may have Cataracts. It is a common treatable condition in older adult men & women. “Our lens is a transparent makeup that allows light into the eye. Cataracts are the proteins build-up hazy areas that form in the lens. It is the leading cause of vision loss in people over the age of 40, but cataract surgery is a routine surgery nowadays & it is one of the most common kinds of eye surgery.” An Eye specialist at Laser Vision Center Hospital-Karachi Inborn cataracts may be…
Predominantly, we are using our eyes to scrutinize at small kinds and images on mobile phones, computer screens, televisions that may lead to eye fatigue and an increase in age-related eye problems. However, the contracted eyesight does not have to be an ineluctable part of living long. Follow these three tips to sharpen your own vision, so you can see your way to a future of endurance. Workout With Your Eyes Few simple exercises can help you maintain excellent vision and will also keep those irritating eye floaters at bay. Perform these exercises in the morning, before bedtime, or anytime…