“The sunshine vitamin helps boost bone and muscle growth, but a lack of it can really hurt your health” Vitamin D is a fat-soluble vitamin that is naturally present in few foods also available as a dietary supplement. Vitamin D is an extremely important vitamin that has strong effects on several systems inside and out of the body. Your body makes it from Cholesterol when your skin is unveiled to sunlight. It is also found in some foods such as fatty fish and guarded dairy products, although it’s very difficult to get it enough from diet alone. It is estimated…
Author: Rabya Jamshed
Rabya Jamshed
She loves to explore various facts, ideas, perception and aspects of life and pen them down in her words. Writing is her passion. She enjoys writing on a vast variety of subjects, and health care is just one among her several specialty areas. She works closely with the “Marham” Health care team to churn out informative health content in Pakistan!
What is Eczema? Eczema is a painful condition that affects more than 30 million people in the world. Symptoms such as dry skin and itching characterize the condition. Eczema is a red, dry, itchy skin condition. It can affect any part of the body, but commonly affects the creases of the arms and legs. Some severe symptoms may develop if the person does not treat it, or if the person continues to scratch the site. Why do people get eczema? Generally, when we talk about eczema, we are talking about atopic eczema. Atopic eczema occurs in people who have a…