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Asking For Self, Female 25, karachi
it's my second trimester. i am suffering from constipation ,i know this is too normal but is there any natural remedy to prevent constption ?
Use fresh fruits and vegetables, Drink lots of water 8-10 glasses And Ispaghol husk 1 tablespoon mixed with 1 glass of water let it bloom for 5 minutes then have it once daily.
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