Weight Loss


Aoa my sister delivered a baby 20 days back through c section nd lost the baby. She want to loose weight and concieve again ASAP so wt diet should she take?

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Rizwan Ahmed

42 Reviews


Bachelor ( Arts&Science) Q...

8 Years Experience

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Sabahat Zubair

109 Reviews


BSc (Food & Nutrition), MS...

10 Years Experience

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Sabeen Asif

5 Reviews


BS Food and Nutrition, Reg...

2.5 Years Experience

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Dr. Shehla Javed

73 Reviews



25 Years Experience

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Qurat-ul-ain Aleem

75 Reviews


M.Phil (Public Health), MS...

5 Years Experience

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Yumna Chattha

53 Reviews


BS. (Hons.) Food, Nutritio...

3 Years Experience

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Faiqa Chaudhry - Dietitian/Nutritionist

Mphil and Phd Scholar in Human Nutrition and Dietetics | Lahore

she should take healthy diet dont rush to lose weight
ask her to take good amount of water
avoud junk and processed food
take whole wheat,bran bread,and use honey or raw sugar instead of white
1 hrs walk 6 days a week
avoid carbs at night and take a proper healthy breakfast
for the proper consultantion and diet plan
contact at 042-32591427,
12.00 pm to 10.00 pm monday to saturday

Dr. Shehla Javed - Dietitian/Nutritionist

MBBS, DTM, H(UK), DCH | Lahore

review-img 73 Positive Reviews

Obviously any one standardised plan is not effective , you need to register and regular follow up to lose wt 

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