Author: Aiman Usman

Walking high in the sun, With the perfect blend of cool breeze and hot chai, there is no greater pleasure. But a slight crack in the leg will pull you down, like slipping off a banana peel. Pretty hard. And you’ll be walking funny or clumsy for the remaining part of the ‘good’ life. That’s how living with osteoporosis looks like. Bone problems can be nasty. Both in terms of pain, they cause you and the inconvenience. You can’t even help yourself to the bathroom. And with that one thing, they take the long self-reflection and brainstorming moments away. Now…

Are you the one who is fighting acne? And you are in search of good home remedies that have the least side effects? The red spots on skin can smash your self-esteem. You don’t then simply suffer from acne, its depression that strikes you every time you have a party to go to. The pretty dress and make-up cannot hide the blemishes oozing out from the pockets of your skin. Acne is not a normal condition. You should take it seriously, as it may have drastic effects on your overall looks. And here are som of the major causes of acne;…

Do you have white spots on your nails? Do you really believe they are because of calcium deficiency in your body? The fact that white spots on nails mean calcium deficiency is a MYTH. World’s another oldest conspiracy. Which, by the way, I spent the better half of my life, blindly, believing. Much like most of us. But the reality is something else! What causes the white spots on your nails? Contrary to the popular belief, the white spots are because of an old injury to the nail’s base (matrix). They might as well be as old as from 6-7 weeks…

Luscious hair and strong nails have long been considered the ultimate signs of femininity and beauty. Nails and hair are the fastest-growing tissues in your body. It is important to know what makes your hair and nails grow fast and incorporate those nutrients into your meals to help you achieve healthier and longer hair and nails. Highlights: Hair and nails are made up of the protein keratin. There are many natural remedies and food options like eggs, oats, fish, sunflower seeds, etc., that can help you have stronger, longer nails and hair. Consult a dermatologist for expert advice on hair…

Are you tired of waxing your facial hair after every 3 weeks? And you want to get permanent treatment for your facial hair? Do you have pressure from society because of having thick facial hair? Then keep in mind, it is not impossible to get rid of this social stigma. And you can get permanent facial hair removal from the experts! Our society has very high standards for beauty for both males and females. Fair complexion and glowing skin are like dreams for everyone. But facial hair is one of the most common problems of females all over the world.…

Are you the one who is facing skin discoloration? Are you tired of hiding your face pigmentation with expensive concealer and color correctors? Do you want to know why your skin is turning dark as patches? Then you should give your 2 minutes to read this article and know how to remove pigmentation? The skin has cells ‘melanocytes’ that are melanin-producing cells. Melanin is a pigment that gives a dark color to your skin. According to the research, melanin protects the skin from UV light and helps in blocking different processes that lead to skin cancer. Usually, melanin is produced…

Are you in search of any way to detect your pregnancy before your missed periods? Do you want to know the early pregnancy signs that usually appear before missed menstruation? if you want to know the early pregnancy symptoms, keep in mind they will not appear the next morning after you perform intercourse. Rather, these symptoms appear gradually and indifferent women appear in different ways. So there is no hard and fast rule to know the exact day on which these symptoms may appear. Early pregnancy signs and symptoms are very much like everyday health issues. For example, nausea and…

Kalonji is the famous spice of the kitchen that has a lot of health benefits. We commonly know it as black seeds. It is a rich source of vitamin E that is very important for boosting your immunity. According to dietitians, kalonji benefits are not countable. As it provides so many benefits to your body. Kalonji seeds are obtained from Nigella sativa, the annual plant of the ranunculus family (Ranunculaceae). They are used as a spice and in herbal medicines. Its oil is also used by many herbalists for treating many diseases. Its use is common for treating constipation, gastrointestinal…

Pregnancy is not an easy phase of life. Rather, you need a lot of health-related guidance during your pregnancy. And healthy eating habits is the most important thing when you are pregnant. Gaining a lot of weight is not important rather you need to maintain your weight within healthy limits. That’s why it is important to know healthy foods for pregnancy. The dietitians and gynecologists suggest different healthy foods that are not only beneficial for you but also for your baby. Here is a list of top foods that are helpful in maintaining health and weight during pregnancy. 10 Healthy…

 Are you looking for a good medical specialist who can diagnose and treat your mental disorder? Do you think you need a psychiatrist and not a psychologist? In this article, you will know about the top 5 psychiatrists in Karachi. Psychiatrists are doctors who specialize in psychiatry that deals with the diagnosis and treatment of mental disorders. They deal with; schizophrenia. depression. bipolar disorder. eating disorders, such as anorexia and bulimia. hallucinations. post-traumatic stress disorder (PTSD) insomnia and sleeping problems. addiction, including gambling, drugs, alcohol, and certain behaviors. Top 5 Psychiatrists in Karachi: Here is a list of the best…