Gastro Problem

I have serious gastric problem specially after lunch, belly size increase after lunch even I take small quantity of any type of food

Member
Member

Muhammad Bhatti

Brother, my age is 35, having almost same issues, its nightmare. Your first goal should be to switch to a very bland diet and smaller meals (small meals 5 times a days rather to have 3 bigs meals in a day). Try to have less stress. Consult good gastroentrolist in Islamabad, I heard alot about Prof Muzaffer latif Gill.