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Asking For Self, Female 23, Lahore
I sleep alot because i often feel tired and lack energy. Usually i don't have motivation to work. I get tired after working a little around the house. i get sleepy after meals. My energy drains very quickly and even though i do morning yoga and eat healthy as much as i can, this lack of energy and fatigue is still present.
My weight is 59 kg and i am studying nutrition. I got married 6 months ago. Period cycle is normal. I was wondering if i am suffering some vitamin deficiency?
Should i go for some supplements? Surbex T maybe?
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Marham Admin
Dear Member,
Please connect with us Take an online consultation if needed :
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better to contact on line ,simple surbex is not solution,Allah kareem
please get thyroid tests done along with Sr. iron.
anemia , hypothyroidism, vitamin D deficiency can lead to extreme tiredness and mental exhaustion.
do go to your gynaecologist for further check up.
start taking folic acid ,1 tablet daily.
CBC
TSH (this only from Aga Khan lab)
serum creatinine
LFTs
fasting and random blood sugar
Cap Fefol Vit once a day. Ensure food supplement. 02 table spoon twice daily in water. Su Su Unta dry Camel milk one Sachae daily
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